32 min

Your Body is Yelling - Special Guest Alisha C. Gray, MPH, MS/PA-S (the Loc'd Ladybug™ Black America's Patient Advocate‪)‬ Things To Think About

    • Self-Improvement

Alisha C. Gray, joined me this week to discuss how to actively listen when your body speaks. The first step is to give your body a voice. As you listen, consider what comes up for you.  We explore ideas of taking control of our health in an co-story I call, "Your Body is Yelling."

You can find the transcript for this episode in my blog.

https://www.thingstothinkabout.co/blog/transcript-things-to-think-about-podcast-october-22-2023

Get in touch with Alisha here:

Email:
locd.ladybug@gmail.com

Calendly:
https://calendly.com/locd_ladybug/30min 
LinkedIn:
https://www.linkedin.com/in/alishagraymph/

Follow me on Eventbrite: https://www.eventbrite.com/o/alisha-gray-the-locd-ladybugtm-69617413353


You can find me here:

https://www.linkedin.com/in/the-clarity-concierge/

Book a call:

https://calendly.com/thingstothinkabout/adventure

Musical Credits:

Stacy Casson Podcast Jingle Opening & Closing by Stefany Prince © 2021 Stefany Prince

Support this podcast:

https://podcasters.spotify.com/pod/show/stacy-casson/support




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Support this podcast: https://podcasters.spotify.com/pod/show/stacy-casson/support

Alisha C. Gray, joined me this week to discuss how to actively listen when your body speaks. The first step is to give your body a voice. As you listen, consider what comes up for you.  We explore ideas of taking control of our health in an co-story I call, "Your Body is Yelling."

You can find the transcript for this episode in my blog.

https://www.thingstothinkabout.co/blog/transcript-things-to-think-about-podcast-october-22-2023

Get in touch with Alisha here:

Email:
locd.ladybug@gmail.com

Calendly:
https://calendly.com/locd_ladybug/30min 
LinkedIn:
https://www.linkedin.com/in/alishagraymph/

Follow me on Eventbrite: https://www.eventbrite.com/o/alisha-gray-the-locd-ladybugtm-69617413353


You can find me here:

https://www.linkedin.com/in/the-clarity-concierge/

Book a call:

https://calendly.com/thingstothinkabout/adventure

Musical Credits:

Stacy Casson Podcast Jingle Opening & Closing by Stefany Prince © 2021 Stefany Prince

Support this podcast:

https://podcasters.spotify.com/pod/show/stacy-casson/support




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Support this podcast: https://podcasters.spotify.com/pod/show/stacy-casson/support

32 min