21 min

Your dark side vs. your light side Down Dog Athletics Podcast

    • Health & Fitness

If you know me, you know I'm a big Star Wars fan.

With it being the week of the release of The Rise Of Skywalker, I thought what better time to draw some analogies within my business and the yin & the yang of the light and the dark.

What do the athlete, business woman, and dark side all have in common?

What does the yogi, child, and light side all have in common.

This episode breaks down the balance that can be found between the two and the pitfalls of being too far to one side.

If you know me, you know I'm a big Star Wars fan.

With it being the week of the release of The Rise Of Skywalker, I thought what better time to draw some analogies within my business and the yin & the yang of the light and the dark.

What do the athlete, business woman, and dark side all have in common?

What does the yogi, child, and light side all have in common.

This episode breaks down the balance that can be found between the two and the pitfalls of being too far to one side.

21 min

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