27- Is Your Inner Child sabotaging your relationships?‪!‬ Your Guide to Love

Today I had the pleasure of interviewing Lily Nicole. She focuses on helping you shine light on your shadow so you can see who you really are.

Today we discussed inner child work.

Key Takeaways-
-Honor your emotions and observe them
- Journal your thoughts - what do you like and don’t like about being in quarantine
- Inner child work allows you to be playful and also allows you to do the shadow work to deal with wounds you have not dealt with
- Tell your inner child that you love them

Lily's social media -
Instagram - https://www.instagram.com/lilynicolecoaching/
Podcast- Bold-Bodied Podcast


Links -
Facebook- https://www.facebook.com/haley.helveston.3
Instagram - https://www.instagram.com/haley.helveston/
Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber
Twitter- https://twitter.com/HaleyHelveston
Email - helvestonhaley@gmail.com