140 episodes

Hello Beautiful People! I am Haley Helveston, a Life/ Relationship Coach. I am all about empowering you to have a healthier relationship with yourself. I empower you sexually, spirituality, and in your health. I coach 1-1 and offer in person workshops.

Your Guide to Love Haley Helveston

    • Society & Culture
    • 4.8 • 23 Ratings

Hello Beautiful People! I am Haley Helveston, a Life/ Relationship Coach. I am all about empowering you to have a healthier relationship with yourself. I empower you sexually, spirituality, and in your health. I coach 1-1 and offer in person workshops.

    141. The Magical Power of the Cervix for deeper spiritual and sexual growth

    141. The Magical Power of the Cervix for deeper spiritual and sexual growth

    Today I had the pleasure of interviewing Olivia Bryant, the creator of Self Cervix.


    Key Takeaways-
    -Expanding consciousness thru sex
    - All orgasms are medicine
    -Safety in the body is so key. Safety is so important to feel more pleasure.
    - It is about slowing down in your life and in your sex life
    - Let go of the goal and just allow yourself to feel more
    - Surrender is a state of feeling safe in the nervous system


    Self Cervix website ( use code HALEY10 for 10% off )
    =https://selfcervix.com/pages/rapture
    Instagram -https://selfcervix.com/pages/rapture




    Be sure to subscribe and share with friends!


    My links =

    Instagram - https://www.instagram.com/haley.helveston/
    Email - helvestonhaley@gmail.com
    Youtube -https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ

    • 32 min
    140. Sexually Immature to Sexually Empowered!

    140. Sexually Immature to Sexually Empowered!

    Today I had the pleasure of interviewing Duwayne Langham. He is a Masculinity Architect.


    Key Takeaways=
    -Everything is energy
    -Honor your emotions to connect more with your feminine energy
    - Connecting with your body and your intuition is connecting with your feminine energy
    - Where in your life are you more masculine vs where are you more feminine? It is important to acknowledge where are you more feminine vs more masculine
    -Safety in relationships
    - It is the man's job to create safety in the relationship. Creating more safety will result in better relationship.
    - Balancing these energies in relationships will help create more sexual polarity in your relationship.
    - Women need to feel safe in relationships.
    - Own your desires in your relationships and in your life

    Duwayne's links=
    Facebook -https://www.facebook.com/coachduwayne.langham.73
    Website - https://www.themmrp.com/?fbclid=IwAR3fu3qtCpVnZn9i00ul4e06u36Tke8PF1kAdOvGZcP0KmlOiVFINS5CxWI


    Be sure to subscribe and share the podcast

    My links=
    Facebook-https://www.facebook.com/haley.helveston.3
    Youtube- https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ
    Instagram -https://www.instagram.com/haley.helveston/

    • 49 min
    139. Why connecting more with your heart and body matters and makes you healthier!

    139. Why connecting more with your heart and body matters and makes you healthier!

    Today I had the pleasure of interviewing Shomarie Rue. He is a Twin Flame Healer.


    Key Takeaways-
    -It is about balancing the masculine and feminine energies within ourselves. The more your inner masculine creates safety the more your inner energy will thrive.
    - Creating safety within your body and yourself is key
    - Being creative and doing activities that involve your body such as dancing really help
    -Health issues are a result of being too masculine.
    -Men need to connect to their feminine energy too so they can heal their emotional body.
    -Joy comes from within
    - You can open your heart by meditation or prayer. Do more of what makes you joyful
    -Forgiveness helps open your heart and heal you. It really does help your relationships. Who do you need to forgive?
    - Women are the receivers- so it is important for a woman to be able to receive.


    Shomarie Rue's links =
    Instagram -https://www.instagram.com/thedivinemasculine23/
    Website - https://www.thedivinemasculine23.com/


    Be sure to subscribe to the podcast and share with friends!


    My links =
    Instagram - https://www.instagram.com/haley.helveston/
    Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ
    Email - helvestonhaley@gmail.com

    • 35 min
    138. Say Goodbye to Painful Sex and Hello to Pleasure!

    138. Say Goodbye to Painful Sex and Hello to Pleasure!

    Today I had the pleasure of interviewing the fabulous Meredith Ochoa. She is an artist and Endometriosis Survivor. Her company is called Another F*****g Artist.



    Key Takeaways-
    - Painful sex can stem from trauma
    - Operating more from your feminine can help heal your relationship with your body
    - The answers you seek are within you!
    -The journey is the gift and taking responsibility for your health
    - Your body is always speaking to you! Are you listening?!


    Meredith Ochoa's links -
    Instagram - https://www.instagram.com/meredithwochoa/
    Website - https://www.meredithochoa.com/
    Facebook - https://www.facebook.com/anotherfingartist

    https://www.floliving.com/
    Books mentioned -
    Women Code - https://www.amazon.com/WomanCode-Perfect-Amplify-Fertility-Supercharge/dp/006213079X/ref=sr_1_1?keywords=woman+code+alissa+vitti&qid=1637186129&qsid=147-8351825-8185333&sr=8-1&sres=006213079X%2C0008327076%2C0062870483%2C0757323987%2C1944515836%2C1975926773%2CB07NJ85ZFJ%2C1910559067%2C1646204026%2C0800723880%2C1623159040%2CB00IA3B68E%2CB0915VD5RF%2CB08QRXTFVY%2CB07PWB87VM%2CB081D6C98L&srpt=ABIS_BOOK
    In The Flow - https://www.amazon.com/FLO-Unlock-Hormonal-Advantage-Revolutionize/dp/0062870491/ref=sr_1_1?crid=1UW1VGEZFZEA2&keywords=in+the+flow+alissa+vitti&qid=1637186105&qsid=147-8351825-8185333&sprefix=in+the+flow+%2Caps%2C175&sr=8-1&sres=0062870491%2C0008327076%2C006213079X%2C168403261X%2C0062326031%2CB08GYBZNMR%2C0876391307%2CB08QRXTFVY%2C9123972432%2C1532976909%2C9123972289%2CB08K57SJ7X&srpt=ABIS_BOOK


    My links =
    Email - helvestonhaley@gmail.com
    Facebook- https://www.facebook.com/haley.helveston.3
    Instagram - https://www.instagram.com/haley.helveston/
    Youtube -https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ

    • 26 min
    137. Cold Plunges For Better Mental Health and Relationships

    137. Cold Plunges For Better Mental Health and Relationships

    Today I had the pleasure of interviewing Lindsey Lockett. She is a Trauma Educator and Coach.



    Key Takeaways =
    - The Nervous System is so important!
    - Learning your nervous system is foundational for healing
    -Anxiety and Depression live in your body not your mind
    -Diet Culture is not the solution
    -Being an Empath = means your nervous system is dysregulated
    -How to build a resilient nervous system


    Lindsay Lockett's links =
    Instagram - https://www.instagram.com/iamlindseylockett/
    Her links for her podcast and programs = https://lindseylockett.com/links/
    Cold Plunge link - https://lindseylockett.com/coldplunge/

    Be sure to subscribe to the podcast and share with friends!!


    My links =
    Facebook - https://www.facebook.com/haley.helveston.3
    Instagram - https://www.instagram.com/haley.helveston/
    Email - helvestonhaley@gmail.com
    Youtube -https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ

    • 59 min
    136. Why Reparenting will help you in your relationship with yourself and with others

    136. Why Reparenting will help you in your relationship with yourself and with others

    Today I discussed the power of reparenting and how that will help you in your relationship with yourself.


    Do you feel anxious and stressed a lot? Start to listen to your soul more. Reparenting is slowing down and asking yourself = what do you need? What does my inner child need? How can I feel better?

    You are the only one who can set more boundaries and start to put yourself first more. You deserve to put yourself first more. You deserve to feel more pleasure and more joy and have more self love!


    I have a few spots open for 1-1 coaching for my 3 month program. If you are interested DM me on IG or email me = helvestonhaley@gmail.com


    My links =
    Facebook - https://www.facebook.com/haley.helveston.3
    Email - helvestonhaley@gmail.com
    Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ
    Instagram -https://www.instagram.com/haley.helveston/

    • 5 min

Customer Reviews

4.8 out of 5
23 Ratings

23 Ratings

MADD64 ,

Smart and entertaining

I ❤️ the way Haley let’s her guests talk. Her interview style is very thoughtful and engaging. The subject matter is so important and fun.

This is a must listen.

tat30318 ,

LOVE

Great podcast! I love her empowering approach to sexuality!

arr1991 ,

Haley is awesome!

Haley is awesome! Very empowering, and focused on helping your life naturally!

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