10 min

The Connection Between Values, Relationships, and Health In The Rising Podcast- A Health and Wellness Podcast

    • Self-Improvement

"Health is Wealth"

I am sure that you have heard this quote several times.


But, what does that have to do with what you value about yourself?

Health is an investment now for your benefit- now and in the future. But, how to get started?

I give three points on this topic.







Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!

To leave a review, helping us spread the contents of this podcast- click on this link! Thank you!


Connect with me!
Website: In the Rising Podcast Website
Email: Bettina@intherising.com
In the Rising Pinterest:
In the Rising Facebook

Check out the Website: Fit after Breast Cancer

"Health is Wealth"

I am sure that you have heard this quote several times.


But, what does that have to do with what you value about yourself?

Health is an investment now for your benefit- now and in the future. But, how to get started?

I give three points on this topic.







Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!

To leave a review, helping us spread the contents of this podcast- click on this link! Thank you!


Connect with me!
Website: In the Rising Podcast Website
Email: Bettina@intherising.com
In the Rising Pinterest:
In the Rising Facebook

Check out the Website: Fit after Breast Cancer

10 min