15 min
Your Healthy Adult Self Courage and Spice: the podcast for humans with Self-doubt
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- Self-Improvement
In this episode Sas explains one of the greatest resources you can call on when your self-doubt is activated: your Healthy Adult Self.
You may not even know you have this!
Sas talks about this part of you, why it matters and the core qualities your healthy adult self is in possession of. She’ll also show you a really simple way to begin to build a relationship with this aspect of you.
Links + Resources:
Take the quiz and uncover your Self-doubt Archetype!The Self-belief Coaching Academy
In this episode Sas explains one of the greatest resources you can call on when your self-doubt is activated: your Healthy Adult Self.
You may not even know you have this!
Sas talks about this part of you, why it matters and the core qualities your healthy adult self is in possession of. She’ll also show you a really simple way to begin to build a relationship with this aspect of you.
Links + Resources:
Take the quiz and uncover your Self-doubt Archetype!The Self-belief Coaching Academy
15 min