
8 episodes

Your Mental Health Matters Fort McMurray Public School Division
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- Education
A community-based podcast providing real-life mental health talks providing practical strategies for parents, children, teens, and schools.
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Episode 8 – Understanding your Teenager
Understanding your teenager-learning how to navigate the teenage years
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Episode 7 – Gender Identity & 2SLGBTQ+ Conversations
Navigating Gender Identity & 2SLGBTQ+ Conversations With Your Child
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Episode 6 – Understanding the Impacts of Technology and Screen Time
Understanding the Impacts of Technology and Screen Time
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Episode 5 - Depression, The Winter Blues and Hope for 2022
Episode 5 - Depression, The Winter Blues and Hope for 2022
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Episode 4 - Connection Based Parenting Strategies for Bad Behavior and Emotional Regulation
Chantal, Joel, and Mellanie talk about understanding behavior, emotional regulation & executive functioning strategies
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Episode 3 – Managing Stress, Burnout, and Caregiver Fatigue.
Strategies & Supports for in Managing Stress, Burnout, & Care-Giver Fatigue. Please visit https://yourmentalhealthmatterspodcast.com/2021/11/episode-3/ to view the video version of this podcast, or to view the materials referenced.