8 episodes

A community-based podcast providing real-life mental health talks providing practical strategies for parents, children, teens, and schools.

Your Mental Health Matters Fort McMurray Public School Division

    • Education

A community-based podcast providing real-life mental health talks providing practical strategies for parents, children, teens, and schools.

    Episode 8 – Understanding your Teenager

    Episode 8 – Understanding your Teenager

    Understanding your teenager-learning how to navigate the teenage years

    • 47 min
    Episode 7 – Gender Identity & 2SLGBTQ+ Conversations

    Episode 7 – Gender Identity & 2SLGBTQ+ Conversations

    Navigating Gender Identity & 2SLGBTQ+ Conversations With Your Child

    • 51 min
    Episode 6 – Understanding the Impacts of Technology and Screen Time

    Episode 6 – Understanding the Impacts of Technology and Screen Time

    Understanding the Impacts of Technology and Screen Time

    • 56 min
    Episode 5 - Depression, The Winter Blues and Hope for 2022

    Episode 5 - Depression, The Winter Blues and Hope for 2022

    Episode 5 - Depression, The Winter Blues and Hope for 2022

    • 41 min
    Episode 4 - Connection Based Parenting Strategies for Bad Behavior and Emotional Regulation

    Episode 4 - Connection Based Parenting Strategies for Bad Behavior and Emotional Regulation

    Chantal, Joel, and Mellanie talk about understanding behavior, emotional regulation & executive functioning strategies

    • 46 min
    Episode 3 – Managing Stress, Burnout, and Caregiver Fatigue.

    Episode 3 – Managing Stress, Burnout, and Caregiver Fatigue.

    Strategies & Supports for in Managing Stress, Burnout, & Care-Giver Fatigue. Please visit https://yourmentalhealthmatterspodcast.com/2021/11/episode-3/ to view the video version of this podcast, or to view the materials referenced.

    • 37 min

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