14 min

Your Mind Isn't Worthy of Your Worship - A Perspective & Meditation to Stop Overthinking Being Human Podcast

    • Mental Health

Is your mind really worthy of such admiration, attention and energy? In this episode on the Being Human Podcast I share a simple meditation and simple examples as to why you don't have to believe everything you think. Worshiping the mind is a thankless task.

FREE ANXIETY VIDEO SERIES: https://www.scottstemarie.com/conqueranxiety

Is your mind really worthy of such admiration, attention and energy? In this episode on the Being Human Podcast I share a simple meditation and simple examples as to why you don't have to believe everything you think. Worshiping the mind is a thankless task.

FREE ANXIETY VIDEO SERIES: https://www.scottstemarie.com/conqueranxiety

14 min