Your Next Phase with Barbara Churchill

Barbara Churchill
  • 5.0 (9)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Your Next Phase with Barbara Churchill Podcast

Are you living with chronic self-doubt? Do you question whether you deserve to be in your current role at work? Do you set excessively high expectations of yourself and feel like a failure if you don’t meet them? If so, you're not alone! As a confidence and leadership coach and lifelong struggler with self-doubt, I wanted to create a space where professional women can learn about the messages and myths that surround imposter syndrome. Stop holding yourself back. It’s time to ditch your doubt and claim your confidence. Get ready to create what you crave – at work and in your life.

  1. Episode 100: My Next Phase

    APR 10

    Episode 100: My Next Phase

    I’m celebrating 100 episodes! This has been a labor of love, and I am so grateful to have spent these past couple of years with you. I’m also making a couple of exciting announcements that I know you’ll love!What You’ll Learn:Why it’s time for a change.What I learned from deep listening.The new business I feel compelled to birth.The benefits of staying in each other’s lives.Knowing when to make adjustments and taking action is crucial to creating your next phase. Schedule your Discovery ...

    10 min
  2. Episode 99: The Power of One Moment

    APR 3

    Episode 99: The Power of One Moment

    This week I’ve got a real treat for you! My fellow life coach (and friend) Crystal Ruth Thompson is joining me and we’re talking about the power of one moment and how it can completely change the course of your life. We both are life coaches and we both have our own coaches. Tune in and you’ll see why we think it’s essential to not only our success but to ensure we are living a life we choose!What You’ll Learn:How powerful even the smallest of moments can be.Debunking the myth that transforma...

    27 min
  3. Episode 98: 12 Big Benefits of Having a Life Coach

    MAR 27

    Episode 98: 12 Big Benefits of Having a Life Coach

    In this very special episode, I’m sharing the power and value of having your own coach and how it can skyrocket your achievements. I’ve had coaches for the last couple of decades and I’m never without one. There’s a very good reason for that and I’m sharing all the juicy details this week.What You’ll Learn:The #1 reason you’re not achieving your goals.How to practically guarantee your success.Why Las Vegas and I are alike.An offer I hope you can’t refuse.Schedule your Discovery Call with me t...

    13 min
  4. Episode 97: Redefining Self-Trust

    MAR 20

    Episode 97: Redefining Self-Trust

    Do you feel like you can trust yourself? Oftentimes we think of self-trust in a way that doesn't serve us. What if you decided to redefine what self-trust meant to you?What You’ll Learn:How the old definition of self-trust holds you back.Which of the 4 Derailers shows up in that old definition.No more shoulda, woulda, coulda.The new definition that will catapult your success.Want to start looking at yourself in a whole new way? Schedule your Discovery Call with me today and begin the process ...

    9 min
  5. Episode 96: Why You're Scared to Be Yourself: 9 Fixed Beliefs

    MAR 13

    Episode 96: Why You're Scared to Be Yourself: 9 Fixed Beliefs

    Why do we hesitate when it comes to being more of ourselves? Social pressure to fit in, family roles and messaging – you name it. It can be scary to fully express who you are – but it’s crucial to experiencing a life well lived.In this episode, I share why our fears and limitations hold us back from our fullest expression and how to change that. What You’ll Learn:Why being more you is scary.How being a ‘misfit’ is more fulfilling.9 fixed beliefs that keep you stuck.More and m...

    10 min
  6. Episode 95: A Confidence Boosting Exercise to Reduce Self-Doubt

    MAR 6

    Episode 95: A Confidence Boosting Exercise to Reduce Self-Doubt

    So often we don’t see ourselves for who we really are. Fortunately, others do. This week’s episode covers why knowing this is crucial to knowing who you are, owning how you show up and the exercise that will help you get there. What You’ll Learn:What to do if you’re not moving forward and feel blah.An exercise I highly recommend to get you back on track.My experience with it and how it changed me.My challenge to you.This is your year to find out and own who you really are and how you imp...

    10 min
  7. Episode 94: Learning to Love Yourself and Your Life

    FEB 28

    Episode 94: Learning to Love Yourself and Your Life

    February is the month of love, and this month is focused on self-love. As women, we are raised to be care givers and care takers. We are told that it’s our responsibility to ensure everyone else is doing well, physically, mentally and emotionally. And we don’t question it as we age until it becomes too much of a burden to carry and we’ve realized what we’ve lost in the process is ourselves. It's time to take your life back.What You’ll Learn:The foundation for a life you love.Why self-com...

    18 min
  8. Episode 93: Loving Yourself When You Procrastinate

    FEB 21

    Episode 93: Loving Yourself When You Procrastinate

    February is the month of love and this month is focused on self-love. We all have behaviors that don’t support self-love and procrastination is one of them. It may feel like you’re taking care of yourself by avoiding the uncomfortable feelings, but that’s not the case. It’s time to begin to let go of those behaviors and embrace new ones that help you feel great.What You’ll Learn:Why letting go of “professional” feels more authentic.Self-love as a priority and the benefits.The connection...

    14 min
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5
out of 5
9 Ratings

About

Are you living with chronic self-doubt? Do you question whether you deserve to be in your current role at work? Do you set excessively high expectations of yourself and feel like a failure if you don’t meet them? If so, you're not alone! As a confidence and leadership coach and lifelong struggler with self-doubt, I wanted to create a space where professional women can learn about the messages and myths that surround imposter syndrome. Stop holding yourself back. It’s time to ditch your doubt and claim your confidence. Get ready to create what you crave – at work and in your life.

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