27 episodes

Find Your Reason. Build Your Story
A podcast from a personal trainer that gets deeper than the usual ”I want to lose 10 pounds” so we can find out why a lot of people fail when starting a transformation.

The Hodge Built Society Hodge

    • Health & Fitness
    • 5.0 • 3 Ratings

Find Your Reason. Build Your Story
A podcast from a personal trainer that gets deeper than the usual ”I want to lose 10 pounds” so we can find out why a lot of people fail when starting a transformation.

    Inside Iron Hawaiian Fitness EP2 Mike Nelson

    Inside Iron Hawaiian Fitness EP2 Mike Nelson

    Mike Nelson is another member of Iron Hawaiian Fitness. He discusses how having cerebral palsy does not stop him from getting on stage and his passion for making music. Definitely a good conversation getting to know a little more about the members of the best gym on Oahu.

    To Follow Mike
    Instagram
    @IronAddict06
    @IronGeek808
    @boothmusic_productions

    Links:

    SoundCloud link:
    SoundCloud .com/808soulbeats

    YouTube Links:

    https://youtube.com/@irongeekmuscle2593


    This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. This is simply for entertainment purposes only. I am not a medical professional. Any information in this video acted on is at the user’s viewers, and or listener’s own risk.
    I do not condone or advocate the use, distribution, or selling of anything talked about. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

    Instagram
    https://www.instagram.com/hodge_built808/

    YouTube
    https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ

    www.hodgebuilt.com

    • 1 hr 18 min
    Inside Iron Hawaiian Fitness EP1 Holly D’Arcy

    Inside Iron Hawaiian Fitness EP1 Holly D’Arcy

    “Holly D’Arcy is a mother of two and a military spouse. She and her family are currently stationed in Hawaii. Holly is a former elementary school teacher, and now works full-time as the owner of HD Fitness which was established in 2015. Holly especially has a passion for helping moms level up their fitness journey, because she has seen the power of nutrition and lifting in transforming her own life.”
    Holly also has experience (training and competing) in cross fit, powerlifting, and figure competition. Not to mention she also trains people online and has trained people in person. All of this experience, I thought she would be perfect to bring on and start this series where I interview some of the interesting people in Iron Hawaiian Fitness and have them share their stories.

    If you are interested in her coaching services
    HD Fitness LLC
    www.hdfitnesscoach.com
    @hollywaydarcy on IG, Youtube, Tiktok, and Pinterest

    To follow more of my content

    Instagram
    https://www.instagram.com/hodge_built808/

    YouTube
    https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ

    www.hodgebuilt.com

    • 50 min
    Eating Gummy Bears Intra Workout Is STUPID!!!!!!

    Eating Gummy Bears Intra Workout Is STUPID!!!!!!

    I don’t care what you say I make a great point. Candy during workouts makes no sense when there are products designed for what you think the candy is doing. GET SMART!!!!!!!

    Instagram
    https://www.instagram.com/hodge_built808/

    YouTube
    https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ

    www.hodgebuilt.com

    • 7 min
    Your Girlfriend Is Holding You Back

    Your Girlfriend Is Holding You Back

    This is one of those things we do not like to hear but need to hear.  I’ve seen this more times than I would like to count and it’s pathetic that people would act like this.




    Instagram

    https://www.instagram.com/hodge_built808/




    YouTube

    https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ




    www.hodgebuilt.com

    • 12 min
    Hate On Success ”Hodge Talk”

    Hate On Success ”Hodge Talk”

    Get mad at what you don’t have.  That always works right?

    www.hodgebuilt.com




    Youtube

    ​​https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ




    Facebook

    https://www.facebook.com/groups/536390414398551/




    Instagram

    IG: @hodge_built808

    https://www.instagram.com/hodge_built808/

    • 9 min
    Distractions Are Priority ”Hodge Talk”

    Distractions Are Priority ”Hodge Talk”

    Rewire "off time" so you are not in the same dreadful place when you wake up every morning.
     
    Subscribe to the new youtube channel 
    https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ
     
    Check out testimonials, workout plans, and more at
    www.hodgebuilt.com
     

    • 15 min

Customer Reviews

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3 Ratings

3 Ratings

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