9 min
Your Private Hideaway! Mind/Body/Spirit
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- Spirituality
Today's conversation is all about relaxation. It is about connecting with nature and your creative spirit by tapping into your own healing energy! This conversation is one-sided, because today, I am leading you on a solitary journey. This guided meditation will lead you to a secret happy place inside your mind. And you can visit there anytime!
I LOVE this meditation. Usually, I change it up on a whim each time, and you will see just how easy that is to do. The coolest thing about this meditation is that if you use this tool consistently (like once a week or so) then objects will sometimes appear in your private space from one meditation to the next. Each time I open the door to my private hideaway, I know something wonderful will happen. This meditation can help you laugh, relax and just have fun! Oh, and always drink deeply from the fountain.
(Many thanks to my hubby, Mark, for being the mix master and to the fabulous composer Kevin MacLeod. His beautiful music is licensed under a Creative Commons by Attribution 3.0 license. )
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Send in a voice message: https://podcasters.spotify.com/pod/show/mind-body-spirit/message
Support this podcast: https://podcasters.spotify.com/pod/show/mind-body-spirit/support
Today's conversation is all about relaxation. It is about connecting with nature and your creative spirit by tapping into your own healing energy! This conversation is one-sided, because today, I am leading you on a solitary journey. This guided meditation will lead you to a secret happy place inside your mind. And you can visit there anytime!
I LOVE this meditation. Usually, I change it up on a whim each time, and you will see just how easy that is to do. The coolest thing about this meditation is that if you use this tool consistently (like once a week or so) then objects will sometimes appear in your private space from one meditation to the next. Each time I open the door to my private hideaway, I know something wonderful will happen. This meditation can help you laugh, relax and just have fun! Oh, and always drink deeply from the fountain.
(Many thanks to my hubby, Mark, for being the mix master and to the fabulous composer Kevin MacLeod. His beautiful music is licensed under a Creative Commons by Attribution 3.0 license. )
---
Send in a voice message: https://podcasters.spotify.com/pod/show/mind-body-spirit/message
Support this podcast: https://podcasters.spotify.com/pod/show/mind-body-spirit/support
9 min