your self-growth era...*cue the life advice books*

Hey! Welcome back friends - thank you for being here. Today's episode is all about *self-growth* and in the same breath, the scaries I feel for turning 20 this week. How do we adult? How do I react to bad news? Where have these responsibilities come from? Enjoy the episode!!

I've also introduced a new segment this time around... introducing #foodforthought - let me know if you take anything away from this week's thought, I'll be posting over on the podcast Instagram about this, let's chat!

Instagram: @bymedley @lauramedleyy

Hosted on Acast. See acast.com/privacy for more information.