Your senses are a portal to a beautiful life �‪�‬ Messy Magic

Finally checking in with you after what feels like way too long. Today I was inspired to hit record and riff on why I believe it’s important we all do our best to stay in our bodies (as opposed to numbing out on all the available tech options). Moving toward sensation - rather than away from it - is, imho, a vital part of a meaningful human experience. Yet there are so many options we have to distract ourselves... but they lead us away from feeling. And feeling is a gift (even when it do...