9 episodes

A no-bs podcast where Dr. Courtney Tracy, also known as The Truth Doctor, discusses the underlying truths beneath our daily lives and what and who we think we are. Trauma, mental health, and how our unconscious mind creates our perceptions of ourselves and our world are the undertone of every episode and each episode will leave you with questions to ponder about your own existence, in a good way.

Follow Dr. Tracy on TikTok & Instagram at @the.truth.doctor. Follow this podcast at @yourunconsciousisshowing.

Dr. Tracy’s free online mental health courses can be found at www.thetruthdoctor.com.

Your Unconscious Is Showing Dr. Courtney Tracy | The Truth Doctor

    • Mental Health
    • 5.0 • 67 Ratings

A no-bs podcast where Dr. Courtney Tracy, also known as The Truth Doctor, discusses the underlying truths beneath our daily lives and what and who we think we are. Trauma, mental health, and how our unconscious mind creates our perceptions of ourselves and our world are the undertone of every episode and each episode will leave you with questions to ponder about your own existence, in a good way.

Follow Dr. Tracy on TikTok & Instagram at @the.truth.doctor. Follow this podcast at @yourunconsciousisshowing.

Dr. Tracy’s free online mental health courses can be found at www.thetruthdoctor.com.

    An Intimate Talk on Physical Assault

    An Intimate Talk on Physical Assault

    In this episode, Dr. Courtney Tracy discusses a personal incident that occurred almost two weeks before filming this episode. She was physically assaulted and, after internal and external repair, decided to share her experience with her listeners. She discusses the psychological and physiological symptoms that arose post-assault and shares her beliefs in how human beings should respond to themselves after they experience something so traumatizing. 

    If you have ever experienced physical abuse or assault, We hope this episode helps you. If you know someone who has experienced physical abuse or assault, We hope this episode helps you understand them more. If you want to hear about a personal experience of a therapist who is handling the acute effects of a physical assault in psychological and physiological terms, this episode is for you. 

    Thank you for listening, watching and being supportive.   

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    Hi, I'm Dr. Courtney Tracy, also known as "The Truth Doctor" on social media. I am a Licensed Clinical Social Worker, a Doctor of Clinical Psychology, a Social Media Figure, and a Mindfulness & Addiction Expert.  

    TRUTH SEEKERS COMMUNITY 

    The Truth Seekers Community is a place I created to help you free yourself and find yourself. My mission for building this community is to enlighten and educate others on the truths hidden behind the day to day of our existence and the thoughts within our minds.   This Community holds personally curated mental health courses, playlists, worksheets/handouts and activities to help you learn and heal.  I am so excited to offer this to you all. Please find the website below: https://www.thetruthdoctor.com/ 

    PROFESSIONAL WEBSITE 

    https://www.thetruthdoctor.com/ 

    SOCIAL LINKS 

    TikTok: https://www.tiktok.com/@the.truth.doctor

    Instagram: https://www.instagram.com/the.truth.doctor

    Facebook: https://www.facebook.com/drcourtneytracy

    Pinterest: https://www.pinterest.com/thetruthdoctor 

    PLEASE READ 

    If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.

    • 42 min
    Borderline Personality Disorder

    Borderline Personality Disorder

    In this episode, Dr. Courtney Tracy discusses borderline personality disorder and how the symptomatology presents itself in the individual. She also discusses the stigma and interventions related to this diagnoses and addresses personal experiences of some of the aspects of healing related this diagnosis. 

    If you struggle with borderline personality disorder, this episode is for you. If you know someone who struggles or work with someone who struggles with borderline personality disorder, this episode is for you. If you are interested in learning about mental health diagnoses, what they feel like and how to work with them in general, then this episode is for you. 

    Enjoy! 

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    Hi, I'm Dr. Courtney Tracy, also known as "The Truth Doctor" on social media. I am a Licensed Clinical Social Worker, a Doctor of Clinical Psychology, a Social Media Figure, and a Mindfulness & Addiction Expert. 

    TRUTH SEEKERS COMMUNITY 

    The Truth Seekers Community is a place I created to help you free yourself and find yourself. My mission for building this community is to enlighten and educate others on the truths hidden behind the day to day of our existence and the thoughts within our minds. This Community holds personally curated mental health courses, playlists, worksheets/handouts and activities to help you learn and heal. I am so excited to offer this to you all. Please find the website below: https://www.thetruthdoctor.com/ 

    PROFESSIONAL WEBSITE 

    https://www.thetruthdoctor.com/ 

    SOCIAL LINKS 

    TikTok: https://www.tiktok.com/@the.truth.doctor 

    Instagram: https://www.instagram.com/the.truth.doctor

    Facebook: https://www.facebook.com/drcourtneytracy 

    Pinterest: https://www.pinterest.com/thetruthdoctor 

    PLEASE READ 

    If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.

    • 56 min
    Subconscious Mind Mechanisms

    Subconscious Mind Mechanisms

    In this episode, I discuss the subconscious mind and just a couple subconscious mind mechanisms that control our lives, and how this affects us when we’ve had a difficult life. I also discuss ways to help yourself with negative or unhealthy subconscious thought, emotion or behavioral patterns. 

    If you struggle with automatic thoughts, this episode is for you. If you’re curious how the mind works, this course is for you. If you want to know why I named my podcast what I named it, this episode is for you. Enjoy! 

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    Hi, I'm Dr. Courtney Tracy, also known as "The Truth Doctor" on social media. I am a Licensed Clinical Social Worker, a Doctor of Clinical Psychology, a Social Media Figure, and a Mindfulness & Addiction Expert.  

    TRUTH SEEKERS COMMUNITY 

    The Truth Seekers Community is a place I created to help you free yourself and find yourself. My mission for building this community is to enlighten and educate others on the truths hidden behind the day to day of our existence and the thoughts within our minds.   This Community holds personally curated mental health courses, playlists, worksheets/handouts and activities to help you learn and heal.  I am so excited to offer this to you all. Please find the website below: 

    PROFESSIONAL WEBSITE 

    https://www.thetruthdoctor.com/  

    PODCAST 

    "Your Unconscious Is Showing" by Dr. Courtney Tracy  

    Apple: https://podcasts.apple.com/us/podcast/your-unconscious-is-showing/id1527098974 

    Spotify: https://open.spotify.com/show/33mhothJxGWCqxFKIOzs3F 

    Anchor: https://anchor.fm/drcourtneytracy 

    Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYjYxMzk4MC9wb2RjYXN0L3Jzcw==  

    SOCIAL LINKS 

    TikTok: https://www.tiktok.com/@the.truth.doctor 

    Personal Instagram: https://www.instagram.com/the.truth.doctor 

    Podcast Instagram: https://www.instagram.com/yourunconsciousisshowing

    Facebook: https://www.facebook.com/drcourtneytracy 

    Pinterest: https://www.pinterest.com/thetruthdoctor  

    PLEASE READ 

    If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. This podcast is not a replacement for professional clinical or medical care. 

    • 50 min
    What Is Anxiety, Really?

    What Is Anxiety, Really?

    In this episode, Dr. Courtney Tracy explores anxiety, its various presentations in terms of symptomatology, how it can be both good and bad for us, and how we can begin to cope with our anxiety. She discusses how anxiety shows up physically, psychologically & cognitively, and spiritually. 

    If you've been struggling with anxiety, this episode is for you. If you've been wondering how to share with others how your anxiety shows up for you, this episode is for you. If you've been feeling like you can't live your life because of your anxiety, this episode is for you. Enjoy. 

    You can take Dr. Tracy's FREE online mental health course called "What Is Anxiety, Really?" at www.thetruthdoctor.com. 

    You can also follow Dr. Tracy on social media on TikTok and Instagram at @the.truth.doctor. You can follow this podcast on Instagram at @yourunconsciousisshowing. 

    Dr. Tracy also provides FREE healing texts to her listeners in the US. You can receive them by texting (424) 228-9525. 

    Thanks for listening!

    Please leave a written review if you want to support Dr. Tracy! We appreciate it so much!

    • 1 hr 6 min
    A Dive Into Imposter Syndrome

    A Dive Into Imposter Syndrome

    In this episode, Dr. Courtney Tracy discusses imposter syndrome and how past criticism, our developmental trauma, the expectations that we have of ourselves and that others have of us contribute to this syndrome. She discusses what she believes to be the solution to imposter syndrome and provides reassurance that you can do what you set your mind to. If you've been feeling like an imposter, this episode is for you. If you've been letting imposter syndrome stop you from reaching your dreams, then this episode is for you. If you've been feeling like you can't do something because you're not like someone else, this is the episode for you. Enjoy. Visit www.thetruthdoctor.com to learn more about Dr. Courtney Tracy aka The Truth Doctor. You can also follow her on TikTok and Instagram at @the.truth.doctor. 

    • 55 min
    What Do You Expect?

    What Do You Expect?

    In this episode, Dr. Courtney Tracy discusses expectations and how the world around us, society as a whole, our family unit and our own personal experiences shape the expectations we have for ourselves and everyone in our lives. If you're curious where your expectations of yourself and the world around you came from, then this episode is for you. If you want to learn about parent-child relationships, business relationships, your relationship with yourself and how expectations are affecting those relationships, then this episode is for you. If you want to learn about how to let some of your expectations go and how to manage realistic versus unrealistic expectations, then this episode is for you. Enjoy.

    • 1 hr 10 min

Customer Reviews

5.0 out of 5
67 Ratings

67 Ratings

bryejones ,

My first mental health podcast

This is the first mental health podcast I’ve listened to and I love it. I just started listening but I feel like I’ve already learned so much and can’t wait to continue to learn.

Stephgiiiiirl ,

Super informative

I love that she breaks mental health concepts in a way that’s relatable & easy to understand

Kimmydfrom203 ,

Great Podcast

I have learned so much from listening to each episode of this Podcast. I highly recommend you listen if you want to learn more about how your mind works.

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