Find Your “Why” with Karina Silvestre The Healing List Podcast

Karina Silvestre is a content creator based out of Chicago who focuses on inspiring and supporting her Latinx community. Karina has a background in Exercise Science and has recently been working hard on living with more balance and purpose in order to prioritize her mental health. These two perspectives have made Karina an expert in understanding what it means to be healthy in mind, body and spirit.