34 min

#12: GeT yOuR gLoW! My tips for looking & feeling good You're Glowing with Kim Perry

    • Fitness

Are you looking to get your glow back? You know what I mean! You want to feel that shine again, even as a busy mama taking care of little humans. Today, I’m giving you all of my tips and tricks to how I suggest you get that glow back!

 

4:02 What does it mean to be flowing?

5:00 How do hormones affect our glow?

6:54 Glowing is not all or nothing.

9:00 What can I do to help my glow?

 

Interested in some You’re Glowing Swag?! 

ONLY A FEW SPOTS LEFT! Leave the podcast a review or 5 star rating, post about us on your social media, snap a picture, and email it to us at podcast@kimperry.com ! We can’t wait to send some of our incredible listeners some merch✨

 

Links you’ll want from this episode!LAST CHANCE to sign up for CPR class - Thrive institute training

Ice roller

Gua sha 

Printing for Business: www.moo.com   

Rookie Drink Code Kim15

Athletic Greens

Soul CBD code KIMPERRY

Tula code KIMPERRY

Dime code perry20



Let’s be friends!

Friends don’t let friends workout aloneMake it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

TikTok: https://www.tiktok.com/@kimperryco

Are you looking to get your glow back? You know what I mean! You want to feel that shine again, even as a busy mama taking care of little humans. Today, I’m giving you all of my tips and tricks to how I suggest you get that glow back!

 

4:02 What does it mean to be flowing?

5:00 How do hormones affect our glow?

6:54 Glowing is not all or nothing.

9:00 What can I do to help my glow?

 

Interested in some You’re Glowing Swag?! 

ONLY A FEW SPOTS LEFT! Leave the podcast a review or 5 star rating, post about us on your social media, snap a picture, and email it to us at podcast@kimperry.com ! We can’t wait to send some of our incredible listeners some merch✨

 

Links you’ll want from this episode!LAST CHANCE to sign up for CPR class - Thrive institute training

Ice roller

Gua sha 

Printing for Business: www.moo.com   

Rookie Drink Code Kim15

Athletic Greens

Soul CBD code KIMPERRY

Tula code KIMPERRY

Dime code perry20



Let’s be friends!

Friends don’t let friends workout aloneMake it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

TikTok: https://www.tiktok.com/@kimperryco

34 min