1 hr 8 min

#78: Lindsay Murphy — Acknowledging Mental Health As Treatable You're Not Alone | OCD Help

    • Mental Health

Lindsay Murphy is a dedicated member of our Conquer Your OCD course and 1-on-1 coaching program, takes the spotlight in this episode. She generously shares her personal OCD recovery journey and offers insights into the strategies that have proven effective for her along the way.
In this episode we talk about: 
◾️ Lindsay's personal history with mental health
◾️ Self doubt and hindrances to seeking mental health treatment
◾️ Exposures and learning to live with OCD
Find Zach here :
zachwesterbeck.com
@zach_westerbeck
This podcast is made possible by NOCD. NOCD offers effective, affordable, and convenient OCD therapy. NOCD therapists are trained in Exposure Response Prevention, or ERP, therapy, the gold standard treatment for OCD. With NOCD, you can do virtual, live face-to-face video sessions with one of their licensed, specialty-trained therapists, and they accept most major insurance plans. If your insurance isn't covered, mention discount code ZACH100 for a special $100 rate for the next two months. To find out more about NOCD, visit zachwesterbeck.com/virtual-ocd-therapy/ to book a free 15-minute call.
Zach Westerbeck is not a licensed medical professional. Zach Westerbeck is not trained in diagnosing psychological or medical conditions. Zach Westerbeck is not a substitute for medical care or medical advice. If you require assistance with any mental health or medical issue, please contact your health care provider for any medical care or medical advice. Zach Westerbeck makes no guarantees of any kind that the information or services provided by Zach Westerbeck will improve the client’s situation. This podcast should not be considered medical advice. Please seek professional assistance from a licensed professional.
Zach Westerbeck (https://zachwesterbeck.com/virtual-ocd-therapy/)
Virtual OCD Therapy - Zach Westerbeck
I’ve partnered with NOCD to bring you effective, affordable and convenient OCD therapy.

Lindsay Murphy is a dedicated member of our Conquer Your OCD course and 1-on-1 coaching program, takes the spotlight in this episode. She generously shares her personal OCD recovery journey and offers insights into the strategies that have proven effective for her along the way.
In this episode we talk about: 
◾️ Lindsay's personal history with mental health
◾️ Self doubt and hindrances to seeking mental health treatment
◾️ Exposures and learning to live with OCD
Find Zach here :
zachwesterbeck.com
@zach_westerbeck
This podcast is made possible by NOCD. NOCD offers effective, affordable, and convenient OCD therapy. NOCD therapists are trained in Exposure Response Prevention, or ERP, therapy, the gold standard treatment for OCD. With NOCD, you can do virtual, live face-to-face video sessions with one of their licensed, specialty-trained therapists, and they accept most major insurance plans. If your insurance isn't covered, mention discount code ZACH100 for a special $100 rate for the next two months. To find out more about NOCD, visit zachwesterbeck.com/virtual-ocd-therapy/ to book a free 15-minute call.
Zach Westerbeck is not a licensed medical professional. Zach Westerbeck is not trained in diagnosing psychological or medical conditions. Zach Westerbeck is not a substitute for medical care or medical advice. If you require assistance with any mental health or medical issue, please contact your health care provider for any medical care or medical advice. Zach Westerbeck makes no guarantees of any kind that the information or services provided by Zach Westerbeck will improve the client’s situation. This podcast should not be considered medical advice. Please seek professional assistance from a licensed professional.
Zach Westerbeck (https://zachwesterbeck.com/virtual-ocd-therapy/)
Virtual OCD Therapy - Zach Westerbeck
I’ve partnered with NOCD to bring you effective, affordable and convenient OCD therapy.

1 hr 8 min