16 episodes

A selection of podcasts for parents, carers and young people on a range of youth mental health issues. Provided by the Northern Health and Social Care Trust in Northern Ireland, generously supported by funding from NHS Charities Together (https://nhscharitiestogether.co.uk/). Intro music by Dr Gareth Lewis.
Feedback and suggestions would be very welcome via our short online survey: bit.ly/3n3bnIN

Youth Mental Health with the Northern Trust Child & Adolescent Mental Health Service

    • Health & Fitness

A selection of podcasts for parents, carers and young people on a range of youth mental health issues. Provided by the Northern Health and Social Care Trust in Northern Ireland, generously supported by funding from NHS Charities Together (https://nhscharitiestogether.co.uk/). Intro music by Dr Gareth Lewis.
Feedback and suggestions would be very welcome via our short online survey: bit.ly/3n3bnIN

    Parenting: Thriving rather than surviving

    Parenting: Thriving rather than surviving

    Interesting conversation regarding the challenges of parenting with innovative tips and advice on how to enjoy and embrace the role of parenting positively.
    Resources suggested include:
    https://www.parentingni.org/
    https://empowernetwork.co.uk/ Home - The Empower Network
    https://www.familysupportni.gov.uk/
    A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN

    • 24 min
    Parenting: I miss talking to my child

    Parenting: I miss talking to my child

    Discussion around the impact of everyday life on family dynamics and relationships and top tips on how we can increase conversation and interactions in a fun and interesting way.
    Resources suggested include:
    Childhood Trauma and the Brain | UK Trauma Council - https://www.youtube.com/watch?v=xYBUY1kZpf8
    Adolescence: Why Parental Presence Is The Key To Success - Attachment Parenting UK https://bit.ly/38sRs1M
    Why Social Media Is Not Smart for Middle School Kids | Psychology Today https://bit.ly/3w43iIT
    A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN

    • 34 min
    Trauma: Childhood trauma, what is it and what is the impact?

    Trauma: Childhood trauma, what is it and what is the impact?

    Karen and Ciara discuss what impact trauma has on children and young people, and describe the various reactions to trauma.
    A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN

    • 39 min
    Trauma: Trauma through the generations

    Trauma: Trauma through the generations

    Can the trauma of one generation influence the next. Karen and Ciara discuss generational trauma and what can we do about it?
    A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN

    • 30 min
    Trauma: Childhood trauma - What helps children recover?

    Trauma: Childhood trauma - What helps children recover?

    Following on from their previous podcast, 'Childhood trauma: What is it and what is the impact?', Karen and Ciara talk about what parents and carers can do to help a child who has experienced trauma.
    A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN

    • 27 min
    Eating Disorders: Managing meals, tips for parents and carers

    Eating Disorders: Managing meals, tips for parents and carers

    Carmel discusses meal times for a young person with an eating disorder, exploring the challenges and sharing advice on what can help.
    A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN

    • 43 min

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