5 min

Youth Series: Episode 5- Intro to Mindful Self Compassion with Marina Barnes Mindful, Beautiful, and Thriving

    • Health & Fitness

In this Episode, Malavika, one of Taarika's Youth Team members interviews Marina Barnes, a wellness coach at a local high school. Together, they introduce the concept of Mindful Self Compassion to teens.

In this Episode, Malavika, one of Taarika's Youth Team members interviews Marina Barnes, a wellness coach at a local high school. Together, they introduce the concept of Mindful Self Compassion to teens.

5 min

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