40 episodes

Insight, inspiration, and wisdom on living with mindfulness for a more peaceful, balanced, and stress-free life

Zen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation - Buddhaimonia Matt Valentine of Buddhaimonia.com: Mindfulness Meditation Teacher & Author

    • Religion & Spirituality
    • 4.2, 65 Ratings

Insight, inspiration, and wisdom on living with mindfulness for a more peaceful, balanced, and stress-free life

Customer Reviews

4.2 out of 5
65 Ratings

65 Ratings

brattypattie ,

When life is crazy you need this!

I really like the format and the way that this podcast is structured. It gives me something to think about and brings me a feeling of calmness. Thank you and thank you for sharing your knowledge with everyone, especially those who may be newbies.

PghMom ,

I wish this would come back!

I love the content, found me when I really needed it.

being calm ,

Love it!

Just found this podcast. Too bad there aren’t anymore I would support it. Matt’s delivery is very calm and he’s very knowledgeable about spirit and body. I wish she would return and do more!

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