26 episodes

Stories of How to Live your best Life while winning the games of tug of war with your mind, as told by myself-Barbara Krebs, CPC, Susan Manning and a few other amazing ass guest !"
&
Whack chat with Barb & Sue: Weekly series chat- Positive, lighthearted feel-good Mind medicine chat to balance today's busy mind.



Quotes, riddles, odd news or ads, a Motivational horoscope, Wellness tips & much More!

Mind Your Own Zen Barbara Krebs

    • Society & Culture
    • 5.0 • 2 Ratings

Stories of How to Live your best Life while winning the games of tug of war with your mind, as told by myself-Barbara Krebs, CPC, Susan Manning and a few other amazing ass guest !"
&
Whack chat with Barb & Sue: Weekly series chat- Positive, lighthearted feel-good Mind medicine chat to balance today's busy mind.



Quotes, riddles, odd news or ads, a Motivational horoscope, Wellness tips & much More!

    From the Zen closet Part 3 Teaching children to be resourceful and courageous

    From the Zen closet Part 3 Teaching children to be resourceful and courageous

    A child's creativity and triumph over fear

    • 3 min
    From Zen closet Part 2 Teaching Courage part 2

    From Zen closet Part 2 Teaching Courage part 2

    Grounded and safe

    • 2 min
    From the Zen closet. Teaching Creativity & Spirituality to children (Tips for parents)

    From the Zen closet. Teaching Creativity & Spirituality to children (Tips for parents)

    Tips how I empowered Courage, Creativity & Finding Spirituality from Nature (tips for Parents)
    Sharing my improv Creative thinking for parenting tips to encourage independence and courage

    • 2 min
    Stories of my first Zen and Spirituality discovered at age 8.

    Stories of my first Zen and Spirituality discovered at age 8.

    A throwback recorded episode I found in "My Zen moments closet" My first best friend and how I found my own spirituality at age 8 without judgement.

    • 12 min
    February -We wear green for Cholangicarcinoma (Bile Duct cancer)awareness

    February -We wear green for Cholangicarcinoma (Bile Duct cancer)awareness

    Spreading awareness for Cholangicarcinoma (Bile Duct cancer)



    Listen and share the heartfelt Zen from stories of Susan Manning a surviving and thriving CCA warrior who shares her story and advice on this difficult to detect, difficult to treat and difficult to say type of Cancer. Her knowledge, hope and courage bring light to all warriors of all cancer diagnosis.

    Also, a special tribute remembering one fine lady Ms. Kris Jacobson. "My singing friend in the sky" Her grace, her strength, faith and strife throughout her journey which was not long enough -will be remembered forever. Kris was surely the sassiest of CCA warriors' indeed! Rest in peace Kris Jacobson a warrior and Cholangicarcinoma angel-It was not for nothing, lady! I know you are proud and singing right now in the sky!

    • 54 min
    Time Management hacks with Barb and Susan

    Time Management hacks with Barb and Susan

    Some Light- hearted chat around Time Management hacks.

    Take the test with us. Are you up for seeing if your life is in balance?
    What do you do with all that time?
    We all have the same 168 hours in the week. Sue and I will be breaking it down for you.

    Play along.

    Get your pen and paper ready-this game is definitely a wake up call and may even help you be more mindful of your time.

    No time to listen??? Get the scoop with the poop! Right here on The Mind Your Own Zen podcast!

    • 53 min

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