31 episodes
Zig Ziegler-The Sports Kinesiologist Zig Ziegler
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- Sports
Zig Ziegler is an expert Sports Kinesiologist specializing in Kinesiotherapy, Sports Performance, Post Rehab Conditioning, and Corrective Exercise with over 30 years of experience working with individuals and teams in exercise physiology, nutrition, weight loss, fitness, biomechanics, and high altitude training.
During his career, Zig has assessed the biomechanics of over 100,000 athletes including some of the world’s best in professional track and field, running, baseball, basketball, football, tennis, fastpitch, golf, and many other sports!
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The Average Athlete Achieves Results "In Spite Of"... The Average Caoch
Have you ever thought to yourself that there was more you could have accomplished as an athlete? Listen as Zig Ziegler breaks down why so many current and former athletes feel like they weren't able to reach their full potential and what you can do to break the cycle as a coach, athlete, or parent.
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Welcome to Z Athlete Factory with Zig Ziegler-The Sports Kinesiologist
Welcome to Z Athlete Factory...Building The Impossible Athlete From the Ground Up!
Are you ready to improve your sports performance by 1% to 2% every week? It's possible! And we can help you get there!
Three Kinds of Athletes? Which athlete are you? Are you social athlete-just out there to have fun? An average: doing exactly what it takes to be on the team? Are you the Impossible Athlete constantly working to improve yourself and on you way to be a star?
Regardless of which of the three athletes you are, you are invited to join my team and spend time with me in one of my workshops! -
Why training programs should focus on building athletes from the ground up
If you are an athlete or coach looking for ways to improve sports performance and eliminate injuries in individual athletes, tune in to discover how to identify the unique physical limitations, strengths, weaknesses, and compensations for each individual athlete! Subscribe for weekly updates!
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The Top Benefits of Your Training Program by Zig Ziegler - The Sports Kinesiologist
Understand what you get out of your training program. Zig Ziegler, The Sports Kinesiologist takes you through his top benefits of why you should start and continue a training program
What's in it for you? More than you think!
How exercises impacts your sleep
How exercise impacts your body's chemical functions
And much more!
Originally aired "live" on NBC Sports Radio's Fitness from the Ground Up in Phoenix on 7-11-2015 -
Creating Vision and Plan: How to Run 20% Faster & Eliminate Runner Related Injuries!
How to Run 20% Faster & Eliminate Runner Related Injuries!
Creating A Vision for Achieving Your Goals
Let's ask a few questions get you started or run some checks and balances on your plan on your journey to achieving what's possible for you.
Do you have a plan of action?
Where are you right now on your journey?
What did or will you consider in creating your vision?
Are you ready or prepared to take the next steps on this leg of the journey?
Your results on every project or task are dictated by where you are on the journey! Listen to discover how to cause a breakthrough in sports, fitness, and life! -
Track and Field Legend Bob Beamon joins Zig Ziegler The Sports Kinesiologist
Co-Founders of The Indoor Track & Field League, Zig Ziegler, The Sports Kinesiologist and World Track and Field Legend Bob Beamon who won the 1968 Olympic Gold Medal in the Long Jump with a World and Olympic Record leap of 29ft 2 1/2 inches - discuss the 2022 World Track and Field Championships last week in Oregon. The pair also discuss the state of the sport of track and field, The Indoor Track & Field League, and upcoming events celebrating the 54th year of Bob Beamon as the Olympic Record Holder in the Long Jump!