We explore different areas of the triathlon and cycling worlds as your average everyday person. We're not pro athletes. We're the middle (to the back) of the pack age groupers hoping to share our experiences in a light hearted, humorous, and matter-of-fact way. We'll talk with local experts, athletes, and event planners to gain insights on upcoming races and events. We'll do product and race reviews. And we'll share our opinions on different topics as it pertains to triathlons and cycling.
Indoor Training During the Colder Months of the Year
Loren and Bill discuss training inside when the weather outside is not so nice.
Ironman Chattanooga 2018 race review
Loren and Bill go over the events leading up to and during the Ironman Chattanooga race.
Pre-Race triathlon thoughts for Chattanooga full distance Ironman
Loren and Bill discuss their training, nutrition, and prep for their upcoming Ironman race.
Cycling Technology (Part 2)
Loren and Bill continue their discussion on cycling technology
Cycling Technology (part 1)
Loren and Bill discuss some recent technology for cycling.
Running Episode with Special Guest
Loren and Bill talk about running with Brandon Litz – a running coach with the University of Lynchburg.