53 episodes

The Zura Health Podcast is a space to dig deeper into what it means to be HUMAN. We cover topics on wellness, entrepreneurship, nutrition, emotional wellbeing, spirituality and sex. Twins, and Co-Founders of the digital health company Zura Health, Jessica and Kylie McBeath, are committed to providing the tools, advice, and wisdom we all need to come back home to our most powerful, honest, and true selves — by bringing bright minds, big hearts, and the latest research together into one multi-dimensional conversation.

Zura Health Podcast Kylie & Jessica McBeath

    • Alternative Health
    • 4.9, 104 Ratings

The Zura Health Podcast is a space to dig deeper into what it means to be HUMAN. We cover topics on wellness, entrepreneurship, nutrition, emotional wellbeing, spirituality and sex. Twins, and Co-Founders of the digital health company Zura Health, Jessica and Kylie McBeath, are committed to providing the tools, advice, and wisdom we all need to come back home to our most powerful, honest, and true selves — by bringing bright minds, big hearts, and the latest research together into one multi-dimensional conversation.

    Examining White Feminism with Anti-Racism and Trauma Therapist, Kelly Germaine

    Examining White Feminism with Anti-Racism and Trauma Therapist, Kelly Germaine

    In this conversation, we explore the water White women have been swimming for thousands of years and how this has impacted the way we show up and stay complicit in toxic dynamics. This externalization of our trauma patterns opens the doorway to understanding how we got here, and what we need to examine and heal in order to move forward in solidarity. 

    To go deeper into this work, you can find more of Kelly's work here. 

    • 59 min
    The Modern Man with therapist, John Kim aka The Angry Therapist

    The Modern Man with therapist, John Kim aka The Angry Therapist

    In today's episode, we have John Kim - straight up truth-teller. We discuss the nature of relational rock-bottoms as doorways to come home to Self. 

    Some other topics we discuss: 
    Trusting the path of your own adventure 
    Redefining The Modern Man 
    Power Dynamics in relationship 
    The truth of living in a Fatherless Nation 

    • 51 min
    Reclaiming the Deep Feminine Wisdom w/ Poet & Mystic, Maya Luna

    Reclaiming the Deep Feminine Wisdom w/ Poet & Mystic, Maya Luna

    This conversation with Maya Luna is reaching deep into the depths of the lost feminine soul. I (Ky) believe this is one of the most important conversations right now as we reclaim the feminine principle -- within ourselves and the world. To learn more about Maya's work, you can find more here. 

    • 1 hr 1 min
    Tuning In and Understanding Our Cultural Body with Tada Hozumi

    Tuning In and Understanding Our Cultural Body with Tada Hozumi

    Tada Hozumi is a Cultural Somatics teacher, and expressive arts therapist. In this episode, we discuss the interrelatedness between the cultural body and our individual bodies. I believe this is one of the most important topics during these times. To learn more about Tada's work, click here. To join their school on Cultural Somatics, click here. 

    • 1 hr 20 min
    You Are Not Broken with LMFT, Charley Lang

    You Are Not Broken with LMFT, Charley Lang

    Charley Lang is turning traditional talk therapy on its head in today's conversation. In this conversation, Charley unpacks what Narrative Therapy is all about. We discussed SOOO much in this conversation, but the one topic I loved exploring with Charley is the process of externalizing our beliefs and patterns so that we can garner a new perspective and potential opportunity for liberation and intimacy. To learn more about Charley and his work, you can find more info and resources on his website

    • 58 min
    Reconnecting to the Wisdom of Your Womb with Holistic Fertility Expert, Jasmine Rose

    Reconnecting to the Wisdom of Your Womb with Holistic Fertility Expert, Jasmine Rose

    In this episode, Jasmine unpacks the conditioning around our bodies inviting us to step into empowerment and informed choice through education and self exploration. To learn more about Jasmine and her incredible offerings, visit her website here. 

    • 46 min

Customer Reviews

4.9 out of 5
104 Ratings

104 Ratings

Shab_Omid ,

Healing words and space

Grateful for these important conversations.

JakiCW ,

Grateful

Ky, thank you for your deep yearning to come back to your true authentic self, through your journey I have walked with you, if it wasn’t for you my dear I would be walking alone. It’s so humbling to have come across your journey on Instagram and to know that there are other humans who feel as deeply as I do about the matters you bring to your Instagram and podcast. You inspire me to keep doing the deep work. I have signed up for the holy fire class with maya Luna. You have opened so many healing doors for me, ones that I have been searching for for so long, thank you thank you thank you sister.
With love,
Sisterlonghair ❤️

Clarisse Gomez ,

Awesome Podcast!!!

Kylie & Jessica, host of the Zura Health Podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

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