Zwift PowerUp Tri Podcast Zwift

Matt sits down for a quick catch up with none other than "The Grip", Mark Allen. They have a casual conversation about what's been going on in Mark's world, how to stay motivated in training these days, the value of a good old fashioned walk, and why Mark's sporting a new head scar!

Join Matt Lieto for his conversation with 3x Ironman 70.3 champion Rach McBride on the Zwift PowerUp Tri Podcast. Listen as they talk through their plan for future Ironman races and how to be a good ally for members of the LGBTQI+ community. 

Say hello to Flora Duffy. The 32-year-old triathlete has been wildly successful in her triathlon career with multiple world championships over many disciplines. She’s the 2016 and 2017 ITU World Triathlon Series world champ. She’s a five-time winner of the XTERRA World Championships. She’s represented Bermuda at three Summer Olympics—2008, 2012, and 2016. Now, not all triathlons are equal. There’s ITU, Xterra, 70.3, and more; Flora has dominated all of the disciplines, which is no small feat! So in Ep. 29, we pick her brain on how she’s done so, and how we should all mix up the sort of racing that we do. 

In The Catch Up Matt drops a line to some former guests and personalities in the sport for a short coffee style catch up. This week he chats with Sarah True about her new interim teaching gig, how she's adjusted her training in this time, and a fave past time of hers- baking!

British pro triathlete David McNamee has been crushing it on Twitter the last few months. Why? Well, he’s locked down in Girona and has been churning out some fun, clever content to document his time indoors. A two-time podium finisher in Kona, with a best time of 8:01, David is in the prime of his career. Not being able to train outdoors for six weeks was undoubtedly tough, but what he actually found hardest might just surprise you.

Australian pro triathlete Sarah Crowley joins us for this week's episode, and we’ll be picking her brain about the all-important coach/athlete relationship. Sarah has always been vocal about crediting her team, and there’s no doubt that coaches play an important part in every athlete’s success. Sarah sheds some light on just how important that relationship can be!
We apologise that the audio quality is not up to our usual standard, due to Covid-19 and social distancing we can't use our usual recording equipment.