25 min

#131 Answering Some Common Anxiety Questions The Anxiety Dr. Podcast

    • Mental Health

Join me as I address some of your common questions. Let's talk about sleep, childhood trauma, triggers and more.



Want me to answer your questions? Email me at

lisa@drlisacortez.com



Learn some techniques,

Purchase our Breathing Through Anxiety Course



www.theanxietydr.com




---

Send in a voice message: https://podcasters.spotify.com/pod/show/theanxietydr/message
Support this podcast: https://podcasters.spotify.com/pod/show/theanxietydr/support

Join me as I address some of your common questions. Let's talk about sleep, childhood trauma, triggers and more.



Want me to answer your questions? Email me at

lisa@drlisacortez.com



Learn some techniques,

Purchase our Breathing Through Anxiety Course



www.theanxietydr.com




---

Send in a voice message: https://podcasters.spotify.com/pod/show/theanxietydr/message
Support this podcast: https://podcasters.spotify.com/pod/show/theanxietydr/support

25 min