28 min
#34 - Meditación para la Resiliencia Mindfulness & Meditación con Nacho Bottinelli
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- Mental Health
Esta semana te comparto una práctica para aumentar tu resiliencia.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit meditacion.substack.com
Esta semana te comparto una práctica para aumentar tu resiliencia.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit meditacion.substack.com
28 min