11 episodes
Afro Soul: The Ebony Blogcast About Spirituality Janeecia Survillion
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- Religion & Spirituality
The Ebony Blogcast on spirituality.
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What does social distancing mean?
In this episode we discuss all the information we have on Covid-19. We discuss the financial, societal, spiritual and mental health aspects. We discuss the ways you can aide in stopping the spread and ways to get assistance financially during this time.
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Coronavirus fears. How to practice peace.
In this episode we discuss the reality of the epidemic. We discuss some ways you can be mentally calm and peaceful during this time.
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Mental Health Breaks: Chat With Me
In this episode we discuss the importance of taking mental health breaks.
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Day 2 Sacral Chakra: 7 Days of Chakras
In this episode we cover the need to know about healing your Sacral Chakra!
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Day 1 Root Chakra: 7 Days of Chakras
Kicking off the 7 days of Chakras, we cover the need to know on healing your root Chakra.
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Working with your depression, not against it.
In this episode we cover some quick tips, tricks and words of advice on how to maintain good mental health.
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