62 episodes

OMBE Surf's Luke Hardacre breaks down surfing, in-depth and straight to the point so you can understand and implement small, actionable changes to your surfing every week. By consistently creating small changes, the small improvements will begin to connect and create drastic improvements to your surfing.

In Depth - A Surfing Podcast OMBE Surf

    • Sport

OMBE Surf's Luke Hardacre breaks down surfing, in-depth and straight to the point so you can understand and implement small, actionable changes to your surfing every week. By consistently creating small changes, the small improvements will begin to connect and create drastic improvements to your surfing.

    Ep 60 | Understanding Breath, Apnea and the difference to Wim Hoff | Sally Howe

    Ep 60 | Understanding Breath, Apnea and the difference to Wim Hoff | Sally Howe

    Submit Your Question - https://links.ombe.surf/ep-suggestion
    Sally Howe: https://www.instagram.com/flowstate_mbm/
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    Join The OMBE Community - https://links.ombe.surf/free-community

    • 1 hr 57 min
    Ep 59 | Overcoming pain that stops you surfing and returning after years - Jon Dunning

    Ep 59 | Overcoming pain that stops you surfing and returning after years - Jon Dunning

    Submit Your Question - https://links.ombe.surf/ep-suggestion
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    • 57 min
    Ep 58 | What it means to be a mindful surfer - Catching up with the Mindful Surfer Podcast

    Ep 58 | What it means to be a mindful surfer - Catching up with the Mindful Surfer Podcast

    Submit Your Question - https://links.ombe.surf/ep-suggestion
    The Mindful Surfer Podcast - https://www.instagram.com/themindfulsurfer/
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    Join The OMBE Community - https://links.ombe.surf/free-community

    • 56 min
    Ep 57 | Listen to this if you are feeling frustrated, stuck or in a negative loop

    Ep 57 | Listen to this if you are feeling frustrated, stuck or in a negative loop

    Submit Your Question - https://links.ombe.surf/ep-suggestion
    Get your OMBE Merch - https://links.ombe.surf/ombe-merch
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    Join The OMBE Community - https://links.ombe.surf/free-community

    • 26 min
    Submit your questions - I want you to be a part of the show! | In Depth Returns

    Submit your questions - I want you to be a part of the show! | In Depth Returns

    Submit Your Question - https://links.ombe.surf/ep-suggestion
    Get your OMBE Merch - https://links.ombe.surf/ombe-merch
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    • 8 min
    Ep 56 | Effective surf training to develop muscle memory - Slow is smooth and smooth is fast

    Ep 56 | Effective surf training to develop muscle memory - Slow is smooth and smooth is fast

    Get your OMBE Merch - https://links.ombe.surf/ombe-merch
    Explore The OMBE Training Library - https://links.ombe.surf/surf-programs
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    Full written guide: https://www.ombe.co/guides/effective-surf-training

    • 14 min

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