Karianne Gabaldon Karianne Gabaldon

Update on my mental/physical health and author stuff! I’m sorry I haven’t done a podcast in so long! Happy Fourth! Much love to you all!

I’m so over this…

Recap/short lyric reading from my songbook, Deranged Daisy.

Talking about my self harm and why I do it. Please understand. Also, I got that neurologist appointment. Also also, please check out the band, Ice Nine Kills!!!

Talking about depression, medication, how you should not let someone take you off something you need, YOU ARE WORTHY!!! Also, I discuss a self help exercise here you may find useful next time you feel vulnerable. Try it for me!