Last First Date Radio Sandy Weiner

You’re dating someone who blows hot and cold, and you’re trying to win them over. You believe they would love you more if you improve yourself just a little bit more. Maybe you think you’re in love with them, and they just needed to see how amazing you are. Are you really in love, or are you seeking validation? 



►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 



►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 



►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 



►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 



►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 



►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 



►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 



►Website → https://lastfirstdate.com/ 



► Instagram → https://www.instagram.com/lastfirstdate1/ 



►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 


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Pamela Madsen, founder of Back to the Body, brings a unique blend of intelligence, humor, and vulnerability to her advocacy for integrated sexuality and female pleasure. With a Master's Degree in Education and certification as a Somatic Sex Educator, Pamela has been a mediagenic voice in her field for over thirteen years (and yes, she's been on Oprah!).

In this episode:


What is long arousal and how does it differ from orgasm? 


What are arousal arcs? 


What can long arousal teach us about pleasure beyond penetration? 


What is the sexological bodywork movement? 


What can be expected at a sexological bodywork retreat


What can sexological bodywork teach us about women’s sexuality and arousal?



Pamela’s Social media and website links

Website: https://backtothebody.org/ Take the pleasure quiz on the website.

Instagram: @ThePamelaMadsen @backtothebodyorg

Facebook: https://www.facebook.com/pamelalmadsen 

https://www.facebook.com/BacktotheBody/ 

TikTok: @thepamelamadsen 

YouTube: https://www.youtube.com/channel/UCJXhMAadRJP6Ui49d4Lskkg 

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 



►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 



►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 



►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 



►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 



►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 



►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 



►Website → https://lastfirstdate.com/ 



► Instagram → https://www.instagram.com/lastfirstdate1/ 



►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate 


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Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message

You finally meet someone amazing, someone who seems like they’re your perfect match. The attraction is off the charts. The conversation flows. You leave the date with a kiss goodnight and a big smile on your face. You’re obsessing, you can’t get this person out of your mind. You can’t wait to see them again. You might have met the “one” – or maybe not. Obsessing after a great first date? You’re not alone. And it’s important to not get carried away after that initial date. Here’s why…



►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 



►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 



►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 



►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 



►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 



►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 



►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 



►Website → https://lastfirstdate.com/ 



► Instagram → https://www.instagram.com/lastfirstdate1/ 



►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 


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Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message

On today’s podcast episode, I’m coaching a widow who wants another chance at love. This is a one time session with Katherine, a woman I’ve never met before. My hope is that through the coaching session, not only will I help Katherine with her dating challenges, but that you will find parts of her experience that resonate with you as well.



►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 



►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 



►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 



►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 



►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 



►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 



►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 



►Website → https://lastfirstdate.com/ 



► Instagram → https://www.instagram.com/lastfirstdate1/ 



►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate 


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Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message

It’s important to have both standards and expectations in dating. What’s the difference between the two? How can you create clear and realistic standards, and how can you manage your expectations so you don't get hurt? 



►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 



►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 



►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 



►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 



►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 



►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 



►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 



►Website → https://lastfirstdate.com/ 



► Instagram → https://www.instagram.com/lastfirstdate1/ 



►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate


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Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message

Do dating apps suck? Listen to this episode with Carla Romo, an international certified dating and relationship coach who's helped close to 1,000 women and men push through their BS (blind sides) so they can thrive in dating, get over breakups and make relationships everlasting. She's the author of Contagious Love, a speaker and former podcast co-host.

In this episode:


Why people burnout on apps 


Do the apps really suck? 


How to make the apps work for you


The top 2 things to do to find dating app success 


The sneaky red flags on dating apps



Connect with Carla

Website www.carlaromo.com

Instagram and TikTok  @iamcarlaromo

Free Gift: 10 Biggest Dating Mistakes: https://carlaromo.myflodesk.com/mkirf1ig80

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 



►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 



►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 



►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 



►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 



►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 



►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 



►Website → https://lastfirstdate.com/ 



► Instagram → https://www.instagram.com/lastfirstdate1/ 



►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate 


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Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message