The Real Stuff with Lucie Fink Cloud10 and Clamor

Join me for an intimate conversation with Liz Moody: best-selling author, host of The Liz Moody podcast, and my long-time friend. In today's episode, we explore all things family dynamics, mental health, and the personal battles that shape our emotional landscape. When Liz told me she didn't want to discuss money or sex on the show, I instantly knew why...she doesn't feel those topics contribute to her business's mission. Mental health, however, is a different story. On her own platforms, Liz has opened up for years about her past struggles with anxiety, agoraphobia, disordered eating, and more. In this episode, we go deeper into each of those topics. Liz opens up about her unique experience growing up with parents who are therapists, challenging the myth that such a household is a sanctuary of emotional wisdom. She reflects on how her upbringing influenced her perspective on mental health and discusses the common misconception that therapists lead flawlessly balanced lives. We also venture into the complexities of navigating life's unexpected twists, from childhood trauma to the thrills and perils of living a nomadic lifestyle, and the courage it takes to confront deep-seated fears like intense agoraphobia and a lifelong struggle with anxiety. Note: this episode contains references to many mental health challenges, including anxiety and depression.

Follow Liz on Instagram: @lizmoody  

Liz's book - 100 Ways to Change Your Life: https://amzn.to/3ydsCQ2 

Sponsors:

Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code REALSTUFF at LumeDeodorant.com! #lumepod

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor.  
Learn more about your ad choices. Visit megaphone.fm/adchoices

ALL of your surrogate/gestation carrier questions will be answered in today's fascinating episode with Sam Mathews, a woman sharing her journey with the world on social media. Sam opens up about all of the challenges, joys, and intimate details of carrying a baby for another family. From navigating contractual obligations to managing public perceptions, Sam offers a refreshingly honest portrayal of her experience (which she's been through twice so far). We get into all the financial aspects of surrogacy (plus a shocking revelation about the compensation structure for her current journey), plus the impact this role can have on personal relationships as well as her own marriage. We dive deep and I ask ALL of your pressing questions in today's episode. Join us to discover the unspoken trials and tribulations of this selfless contribution, as Sam provides a raw and unfiltered perspective on her extraordinary journey.

Follow Sam & Dan on Instagram: https://www.instagram.com/wearedanandsam

Sponsors:
Armoire: Go to armoire.style/realstuff to get up to 50% off your first month.
Just Thrive: Justthrivehealth.com and use promo code REALSTUFF for 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm: https://justthrivehealth.com/discount/REALSTUFF 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor.
Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's episode is all about the beauty of minimalism and nomadic living. As a person who just settled into my suburban lifestyle but very much longs for an exciting "phase 2" of life after my kids go off to college, I LOVED every moment of this conversation. Our audience caller, Jeesely, shares her story of taking a huge leap from living in her dream suburban home with a white picket fence in the yard to uprooting everything and opting for the fluidity of living in an Airstream. She shares how this change has not only redefined her reality but has also rekindled her marriage and strengthened family bonds amidst the great outdoors. Our dialogue opens a window into the daily dance of routines, the creative pursuits that thrive in simplicity, and the pivotal role of nature in nurturing mental health. So, tune in and let this story of adventure and self-discovery inspire your next chapter as we keep the wheels of exploration and personal growth turning.

Follow Jeesely's journey on Instagram: @fromthehatch

Sponsors:

Songfinch: Go to songfinch.com/REALSTUFF and start your song – after you purchase, you’ll be prompted to add Spotify Streaming for your original song for FREE - a $50 value!

Hatch: Visit hatch.co/REALSTUFF to get $20 off and free shipping!

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor. 
Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode contains references to suicide and sexual abuse. Listener discretion is advised. If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide and Crisis Lifeline at 988. 

This week on the pod we’re thrilled to have Gabriela Ulloa and Meadowlark Monaghan from the brilliant podcast, Thoughts May Vary. Join us as we hear how they navigate the often-murky waters of mental health with a sense of humor and candid vulnerability that's as refreshing as it is rare. Their serendipitous connection blossomed into a poignant mission to reshape our discussions around well-being, trauma, and the healing journey. Gaby opens up about the money behind being a freelance writer, how she experienced sex shame growing up as a Catholic Latin, and the transformative effects that the Hoffman Process had on her mental health. Meadow lets us in on growing up in an extremely sex-positive family, her early experiences with grief, and how microdosing mushrooms helped her anxiety. Tune in for an engaging conversation where the celebration of our individual and collective journeys reminds us of the beauty in simply being ourselves. 

Sponsors:

Storyworth: Save $10 on your first purchase when you go to storyworth.com/realstuff 

Just Thrive: Justthrivehealth.com and use promo code REALSTUFF for 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm: https://justthrivehealth.com/discount/REALSTUFF  

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod  

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/  

TikTok: https://www.tiktok.com/@luciebfink   

YouTube: https://www.youtube.com/luciebfink  

Website: https://luciefink.com/  

Produced by Cloud10 and Clamor. 
Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we are coming at you with a special EXPERT episode of The Real Stuff podcast. Thus far, all of our guests have come on to discuss taboo topics relating to sex, money, and mental health...but this week we wanted to try something new. Almost all of the podcasts I listen to personally are educational (mainly about health, wellness, and science). This week, I'm joined by Tina Anderson, the founder of Just Thrive Probiotics (the brand I've been taking over the past few months), to hear all about the importance of gut health and having a diverse gut microbiome. I've been having chronic sinus infections recently and thus have been on multiple rounds of antibiotics this year, and Just Thrive's spore-based probiotics are one of the only antibiotics I've heard of that can be taken alongside your antibiotic and still survive. We also dive into Tina's transformation from being an attorney to becoming an entrepreneur. Tina opens up about the personal and professional shifts that led her from courtrooms to conference rooms and shares why Just Thrive's spore-based probiotics hold the key to a thriving digestive system. Together, we discuss my own struggles with celiac disease and more. This episode isn't just about health; it's a candid reflection on work-life harmony, navigating career shifts while working alongside your spouse, and the complexities of being a parent and business leader.

Sponsors:
Just Thrive: Justthrivehealth.com and use promo code REALSTUFF for 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm: https://justthrivehealth.com/discount/REALSTUFF 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod  

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/  

TikTok: https://www.tiktok.com/@luciebfink   

YouTube: https://www.youtube.com/luciebfink  

Website: https://luciefink.com/  

Produced by Cloud10 and Clamor. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

The moment Chelsea realized she couldn't sit down, something told her this was going to be a day unlike any other. Her story of giving birth to her second child, which unfolds like a scene straight out of a movie, kicks off our latest podcast episode with a bang. All stories of labor and delivery are unique, often leaving parents' expectations flipped upside down, but the raw power of motherhood always shines through. From the pulse-pounding dash to the hospital to Chelsea's astonishing car birth, we're sharing tales that underscore the unpredictability of childbirth and the incredible strength women possess. Chelsea's roadside delivery, complete with a Macy's backdrop, an unproductive 911 call, and sweatpants that are forever stained, turned an 11-minute drive into a life-changing journey with a very happy ending.

Sponsors:
Songfinch: Go to songfinch.com/REALSTUFF and start your song – after you purchase, you’ll be prompted to add Spotify Streaming for your original song for FREE - a $50 value!

Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code REALSTUFF at LumeDeodorant.com! #lumepod

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod  

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/  

TikTok: https://www.tiktok.com/@luciebfink   

YouTube: https://www.youtube.com/luciebfink  

Website: https://luciefink.com/  

Produced by Cloud10 and Clamor. 
Learn more about your ad choices. Visit megaphone.fm/adchoices