38 episodes

The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence". Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more, for personal and lifestyle transformation.***Launch date: March 1st, 2023

The True Elegance Podcast Dr. Bunmi Akinkugbe (Dr. B)

    • Education

The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence". Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more, for personal and lifestyle transformation.***Launch date: March 1st, 2023

    Elegant Neuroscience - Encoding Success & Happiness in Your DNA

    Elegant Neuroscience - Encoding Success & Happiness in Your DNA

    I had an amazing conversation with Dominika Staniewicz about Encoding Success and Happiness in your DNA.

    Dominika is one of the few Elite Neuro Encoding specialists in the world with a holistic life coaching qualification. Her coaching approach is unique because she blends scientific knowledge about the brain with the emotional support of a life coach. 

    A few beautiful quotes from our chat:
    - "Stored knowledge does nothing except it's applied"
    -"You can start from experience rather than from scratch"
    -"Science is only fun when we can use it"

    Connect with Dominika on
    - IG, FB and LinkedIn at "YourBrainCoachD"

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    Schedule a FREE discovery call with me today to Embrace Your True Elegance and Be the Best Version of Yourself Everyday @Thrive with Dr. B at www.linktr.ee/ThriveWith DrB

    To stay in the know of the many Elegant things coming up next, click this link to subscribe to Dr. B's Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb 

    The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out. 

    Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.

    ****Thank you for subscribing! NEW Episode every Wednesday****

    Check out this episode and others on YouTube at this link: https://youtu.be/SrnseopKJZ8

    ***"Be a Guest", Inquiries and collaborations: trueelegancepodcast@gmail.com

    Follow Dr.B on IG @thrivewithdrb

    #purpose # joy #elegance #confidence #purposedrivenlife #conversations #womenempoweringwomen #fulfillment #womenspodcast #selfesteem
    Follow Dr. B on Instagram @ThriveWithDrB .
    Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast.

    • 41 min
    The High Achiever's Guide to Self Worth with Charlsey Childers

    The High Achiever's Guide to Self Worth with Charlsey Childers

    Super excited to have Charlsey Childers on the guest chair this week ~ A Self Worth and Confidence Coach, she stands behind big dreamers, helping them navigate through doubts, inadequacies, and upper limits that naturally arise for high-achievers, so they can reach their next levels of success and impact in the most aligned, satisfied, and fulfilled way.


    In this episode, we talk about:
    * Creating a vision for how you want your life to look
    *Embracing your feelings and emotions as you dream big and aim high
    *Thriving for yourself and not just for others
    * The "Umbrella Phenomenon"
    *And so much more

    Connect with Charlsey at 
    https://www.instagram.com/charlseychilders

    Schedule a discovery call with me today to Embrace Your True Elegance and Be the Best Version of Yourself Everyday @Thrive with Dr. B at www.linktr.ee/ThriveWith DrB

    To stay in the know of the many Elegant things coming up next, click this link to subscribe to Dr. B's Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb 

    The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out. 

    Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.

    ****Thank you for subscribing! NEW Episode every Wednesday****

    Check out this episode and others on YouTube at this link: https://youtu.be/oJJPNHz8IGQ
    ***"Be a Guest", Inquiries and collaborations: trueelegancepodcast@gmail.com

    Follow Dr.B on IG @thrivewithdrb

    #purpose # joy #elegance #confidence #purposedrivenlife #conversations #womenempoweringwomen #fulfillment #womenspodcast #selfesteem
    Follow Dr. B on Instagram @ThriveWithDrB .
    Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast.

    • 31 min
    The Elegance Equation: How AI is Elevating Women's Lives!

    The Elegance Equation: How AI is Elevating Women's Lives!

    This week I had a great time hosting Laura Bowers, CEO, The PMO B.O.S.S.
    After several dramatic twists and turns, a contract she had been working on for 8 years wrapped up. She took this as her opportunity to leap into launching her own AI project management and productivity consulting business, The PMO Boss, summiting Mt. Kilimanjaro along the way.

    In this episode, we talk about:
    * Embracing change
    * Living your best life
    * Leading yourself and others
    * Doing the impossible! and 
    *Leveraging AI for work-life balance and increased productivity.

    Connect with Laura and bag a free AI Masterclass via her website at  http://www.thepmoboss.com

    Check out my services and Thrive with Dr. B by scheduling a discovery call.

    To stay in the know of the many Elegant things coming up next, click this link to subscribe to Dr. B's Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb 

    The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out. 

    Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.

    ****Thank you for subscribing! NEW Episode every Wednesday****

    Check out this episode and others on YouTube at https://youtu.be/7qcveDyK58c


    ***"Be a Guest", Inquiries and collaborations: trueelegancepodcast@gmail.com

    Follow Dr.B on IG @thrivewithdrb

    #purpose # joy #elegance #confidence #purposedrivenlife #conversations #womenempoweringwomen #fulfillment #womenspodcast #selfesteem
    Follow Dr. B on Instagram @ThriveWithDrB .
    Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast.

    • 20 min
    Boost Your Speaking Confidence ft. Brenda Chadambura

    Boost Your Speaking Confidence ft. Brenda Chadambura

    We continue our bi-weekly new year episodes with my amazing guest this week - Brenda Chadambura, a confidence & public speaking coach to professional & entrepreneurial women, who want to discover their confidence through how God sees them (their Godprint), speak articulately & leave an incredible mark in other people's lives, through their words. 

    Connect with Brenda for a discovery call and more free resources at the links below:
    Own The Room Discovery Call Appointment:  https://calendly.com/speakingconfidence/own-the-room-strategy-call
    Own the Room Strategy Guide:  https://brendachadambura.myflodesk.com/owntheroomstrategyguide

    To stay in the know of the many Elegant things coming up next, click this link to subscribe to Dr. B's Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb 

    The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out. 

    Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.

    ****Thank you for subscribing! NEW Episode every Wednesday****

    Check out this episode and others on YouTube at this link: https://youtu.be/UOEtaq4tItU 

    ***"Be a Guest", Inquiries and collaborations: trueelegancepodcast@gmail.com

    Follow Dr.B on IG @thrivewithdrb

    #purpose # joy #elegance #confidence #purposedrivenlife #conversations #womenempoweringwomen #fulfillment #womenspodcast #selfesteem
    Follow Dr. B on Instagram @ThriveWithDrB .
    Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast.

    • 38 min
    Mindset Shift for Positive Transformation with Natalie Fayman

    Mindset Shift for Positive Transformation with Natalie Fayman

    Mindset Shift for Positive Transformation + A dose of Positive Intelligence .

    We continue our bi-weekly new year episodes with our guest for the week Natalie Fayman.

    This episode is a "two-in-one" as Natalie shared so much value about many aspects of our lives including:
    * Tips for managing stress
    * Recovering from burnout
    * Building confidence
    * Silencing self-judgement
    * Mindset Shifts and more...

    This week I had the pleasure of hosting Natalie Fayman, a Stress Resilience, Mental Fitness, and Weight Loss Coach.

    Her passion is helping exhausted, stressed-out women create healthy, confident, and energized lives, so they can look and feel like who they were truly meant to be.  Whether it’s weight loss, stress-resilience, self-esteem, or career burnout, she teaches proven, real-world techniques to build a more fulfilling life starting today.

    Every day is a chance to take one step closer to the life you want. When you change the way you think, you change your world.

    You will definitely enjoy this episode!

    Connect with Natalie on her website at http://www.nolimitscoachingnow.com where users can browse a library of free videos and blog articles on various topics such as weight loss, motivation, emotional intelligence, and stress resilience, or schedule a free session.

    To stay in the know of the many Elegant things coming up next, click this link to subscribe to Dr. B's Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb 

    The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out. 

    Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.

    ****Thank you for subscribing! NEW Episode every Wednesday****

    Check out this episode and others on Youtube at https://www.youtube.com/watch?v=rwGPFS3jxrI

    ***"Be a Guest", Inquiries and collaborations: trueelegancepodcast@gmail.com

    Follow Dr.B on IG @thrivewithdrb

    #purpose # joy #elegance #confidence #purposedrivenlife #conversations #womenempoweringwomen #fulfillment #womenspodcast #selfesteem
    Follow Dr. B on Instagram @ThriveWithDrB .
    Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast.

    • 41 min
    New Year Edition: Reflections & Goals with Dr. B.

    New Year Edition: Reflections & Goals with Dr. B.

    Happy New Year!!!

    A new year brings the opportunity to stop, pause, assess, and make choices that lead us to our unique goals and dreams.

    Join me in this solo mini-sode as I reflect on growth in 2023 and a few of my goals for 2024. I believe this will inspire you and add a dose of elegant positivity to your life :)

    I NEED YOUR HELP!!
    Please take 2 minutes to complete the survey at this link to provide some input to your favorite Elegant Podcast 

    https://forms.gle/widic9PU1AbV9VHK8 

    To stay in the know of the many Elegant things coming up next, click this link to subscribe to my Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb 

    The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out. 

    Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.

    ****Thank you for subscribing! NEW Episode every other Wednesday in 2024****

    Check out the exciting and interactive video of this episode and others on YouTube at this link https://youtu.be/9wrnk-b3NRk 

    ***"Be a Guest", Inquiries and collaborations: trueelegancepodcast@gmail.com

    Follow Dr.B on IG @thrivewithdrb

    #purpose # joy #elegance #confidence #purposedrivenlife #conversations #womenempoweringwomen #fulfillment #womenspodcast #selfesteem
    Follow Dr. B on Instagram @ThriveWithDrB .
    Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast.

    • 14 min

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