9 episodes

Unapologetically Strong & Female is a space for encouragement for women by women; A platform for conversation, emotion, and overcoming fear by exploring what strength means to you and others. Moreover, Unapologetically Strong & Female is a space where you can hear/feel/know you're not alone in your desire to change/grow/explore what it means to be female. May we all learn to be unapologetically strong and female. Support this podcast: https://podcasters.spotify.com/pod/show/jen-rakestraw/support

Unapologetically Strong & Female Jen Rakestraw

    • Society & Culture

Unapologetically Strong & Female is a space for encouragement for women by women; A platform for conversation, emotion, and overcoming fear by exploring what strength means to you and others. Moreover, Unapologetically Strong & Female is a space where you can hear/feel/know you're not alone in your desire to change/grow/explore what it means to be female. May we all learn to be unapologetically strong and female. Support this podcast: https://podcasters.spotify.com/pod/show/jen-rakestraw/support

    Reclaiming & Learning To Love Me - Episode 9

    Reclaiming & Learning To Love Me - Episode 9

    Jen here, sharing all my stuff, some thunder (not my creation), and tons of fun background doggy noises (aka boofs and tromps). I'm trying so very hard to usher in positive change and growth; Part of this journey, my personal journey, is to reclaim my body's heath and finally learn how to love me. Like REALLY love me... and totally enjoy this body I'm in. 

    It's. A. Process.

    I would really love your feedback on this episode; good, bad, or otherwise. And I'd love your thoughts on the podcast!


    Click here to leave me a voice message through Anchor.fm (note: you'll need sign up for Anchor or access an active account to use this feature): https://anchor.fm/jen-rakestraw/message
    Drop into my DMs on Instagram: @strong_and_female
    Send me a good ol' fashioned email: jen@strongandfemale.com
    The pigeons are on strike and, honestly, not too reliable... stick to the methods listed above.

    Also, if you'd like to be a guest on the podcast, let me know!! I want to hear from you and I want to share your stories of strength with other women! Visit my website for more information: www.strongandfemale.com


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    Support this podcast: https://podcasters.spotify.com/pod/show/jen-rakestraw/support

    • 28 min
    Jasmine Taylor - USF Episode 8

    Jasmine Taylor - USF Episode 8

    Name: Jasmine Taylor

    Age: 41

    Occupation: Human Resource Consultant & Business Owner

    Tell us about who you are: I am a mother of a wonderful son. I pride myself on treating people how they should be treated based on how I want to be treated. I am a nurturer, guider, healer and lover of life. I love to read, write, listen to music, take photos as a hobby, which I enjoy. I love to encourage, uplift and be of service. 

    I am a manufacturer of personal gifts and household items; such as wreaths, glasses, cups, coasters, tray, Christmas ornaments. As well as an event planning and speaker. I help create the visions of my clients. 

    Contact Jasmine: 

    Instagram - @My_taylored_creations

    Facebook - @TayloredCreations

    Quote: "You can have better, be better and do better, you just can't DO IT OVER."

    Jasmine's Participation in Unapologetically Strong & Female's original iteration: www.strongandfemale.com\#\jasmine-t 




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    Support this podcast: https://podcasters.spotify.com/pod/show/jen-rakestraw/support

    • 1 hr 1 min
    Jennifer Drinkard - USF Episode 7

    Jennifer Drinkard - USF Episode 7

    Name: Jennifer Drinkard
    Age: 39
    Occupation: Transformational Guide
    Tell us about who you are: It’s really hard to do that. Who I am changes moment to moment. I could do a whole podcast on not getting stuck on an identity.
    Contact Jen:

     JenDrinkardllc@gmail.com
     www.humanrabbit.com
    Instagram - @Human.Rabbit
    Facebook - @JenDrinkardLLC


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    Support this podcast: https://podcasters.spotify.com/pod/show/jen-rakestraw/support

    • 52 min
    Anne Daniel - USF Episode 6

    Anne Daniel - USF Episode 6

    Name: Anne Daniel

    Age: 69

    Occupation: Office Manager

    Tell us about who you are: First and foremost, I am a Christian. My relationship with Christ defines every aspect of who I am. I am a mother, a grandmother of 3 girls, I have an incredible grandson-in-love, and I will soon be a great grandmother! I mention these things because they are the core of who I am and a big part of my daily thoughts.

    The Expanded answer: I am compassionate. My passion runs deep for other women who struggle through the rocky roads of life. Having grown up surrounded by a family with mental illness, I learned at an early age to persevere which developed the survivor in me. My mother grew up as 1 of 8 children (5 girls, 3 boys) and all but 1 of the girls had mental illnesses including my mother; so the mental illness thread runs deep playing a significant role in discovering who I am! My past brings out a level of understanding and a caution of not judging people. We don’t know what others have been through to make them who they are. This is not to say I get it right all the time!!! I spent 20 + years in therapy attempting to figure out who I am and what was wrong with me!!!

    Resources mentioned in cast: Tres Dias - tresdias.org


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    Support this podcast: https://podcasters.spotify.com/pod/show/jen-rakestraw/support

    • 49 min
    Aubrianna Miller - USF Episode 5

    Aubrianna Miller - USF Episode 5

    Name: Aubrianna Miller 

    Age: 22

    Occupation: Realtor - Aubrianna.miller@exprealty.com

    Tell us about who you are: I'm a mental health and sexual assault awareness survivor and advocate. 

    Resources mentioned in cast:


    National Alliance on Mental Illness  - nami.org 
    National Sexual Violence Resource Center - nsvrc.org
    Anyone needing victim services in the state of Florida can contact Impower Florida - impowerfl.org  
    National American Miss Pageant - namiss.com


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    Support this podcast: https://podcasters.spotify.com/pod/show/jen-rakestraw/support

    • 54 min
    Jamie Ferreira - USF Episode 4

    Jamie Ferreira - USF Episode 4

    Name: Jamie Ferreira

    Age: 28

    Occupation: Returns representative for Sysco Food. I sit at a desk and give people their money back.

    Tell us about who you are: A strong independent woman who don’t need no man. Literally. I am single and childfree by choice and am very happy with my life as is.

    Instagram: @jamiewalsh. It’s mainly pictures of my cat. No regrets. #sybilltreclawney

    Mentioned in cast: John Oliver and Monica Lewinsky on Public Shaming: https://youtu.be/Yq7Eh6JTKIg?t=610

    Also, cats are ALWAYS welcome on the podcast!


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    Support this podcast: https://podcasters.spotify.com/pod/show/jen-rakestraw/support

    • 42 min

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