Under The Rug with Becca and Foz Becca and Foz
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- Society & Culture
Two friends (sometimes awkwardly) discussing the things we just can't talk about. Find out what we're drinking, what we've been sweeping under the rug and join us for the conversations that desperately need to be had.
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12. Unusual Habits
It's the last episode of our first season Under The Rug and this week our hosts delve into the weird and wonderful habits us humans have picked up. Where we got them from, no one knows, but Becca and Foz dissect everything from habits formed during lockdown, annoying housemates and eating frozen chips. They also discuss what positive habits they're looking to form over the 12 week break.
Our dutiful hosts will be back in July for another exciting line-up of topics with some even more fascinating guests to drudge up some more stuff from under the rug. We can't wait and in the meantime, we'll be posting lots of clips and content from the series so far on our social channels @rugpod.
Leave us a message at Anchor: https://anchor.fm/undertherug-becca-and-foz
Don't forget to subscribe for more weekly content released every Friday, leave a review, especially if you're listening on iTunes, and share with all your mates.
Follow on all socials:
Pod: @RugPod
Foz: @framedman
Becca: @beccabaron
Email us: undertherug@wearepositivelycreative.com
Listen on Apple (iTunes)
Listen on Stitcher
Listen on Spotify
Listen on Play (Google)
Listen on Breaker
Listen on Pocket Casts
Listen on TuneIn
Listen on Castbox
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Listen on Deezer
Thanks for listening!
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Send in a voice message: https://podcasters.spotify.com/pod/show/undertherug-becca-and-foz/message -
11. Bodily Functions
What a sh*t episode, we hear you shout. Well, on this one, you're probably right. Becca and Foz exchange their stories on being hospitalised in Thailand, portaloo etiquette and where your poo lands on the Bristol Stool Chart. They also discuss bodily functions issues on feminism, health and relationships. Join them for this very 'fluid' conversation.
Leave us a voice note for your weird habits
Don't forget to subscribe for more weekly content released every Friday, leave a review, especially if you're listening on iTunes, and share with all your mates.
Follow on all socials:
Pod: @RugPod
Foz: @framedman
Becca: @beccabaron
Email us: undertherug@wearepositivelycreative.com
Leave us a message at Anchor: https://anchor.fm/undertherug-becca-and-foz
Listen on Apple (iTunes)
Listen on Stitcher
Listen on Spotify
Listen on Play (Google)
Listen on Breaker
Listen on Pocket Casts
Listen on TuneIn
Listen on Castbox
Listen on Vurbl
Listen on Deezer
Thanks for listening!
Resources
Eleven things to remember about bodily functions
Do you talk about poo with your partner
It's healthy to talk about bodily functions
The Way We Talk About Poop Matters More Than You Think
Nine things you didn't know about poo
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Send in a voice message: https://podcasters.spotify.com/pod/show/undertherug-becca-and-foz/message -
10. Anxiety and Depression
Leave us a message at Anchor: https://anchor.fm/undertherug-becca-and-foz
Our hosts tackle something which is starting to be talked about more widely and most will know someone who suffers with depression, anxiety or a both. This week, Becca and Foz focus less on their experiences but more on the inner workings and how they deal with it in their lives, something they've never delved into before. They discuss what depression and anxiety looks like, what the triggers are and how they deal with it, discovering they differ on many things. Join them for an interesting deep dive that is far from depression or anxiety-inducing as they discover more about themselves.
Don't forget to subscribe for more weekly content released every Friday, leave a review, especially if you're listening on iTunes, and share with all your mates.
Follow on all socials:
Pod: @RugPod
Foz: @framedman
Becca: @beccabaron
Email us: undertherug@wearepositivelycreative.com
Leave us a message at Anchor: https://anchor.fm/undertherug-becca-and-foz
Listen on Apple (iTunes)
Listen on Stitcher
Listen on Spotify
Listen on Play (Google)
Listen on Breaker
Listen on Pocket Casts
Listen on TuneIn
Listen on Castbox
Listen on Vurbl
Listen on Deezer
Thanks for listening!
Resources
Mind
The Enneagram Institute
Young Minds
BBC Action Line
Mental Health America
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Send in a voice message: https://podcasters.spotify.com/pod/show/undertherug-becca-and-foz/message -
9. Being a House Husband
Neither employed or looking for work, Foz doesn't know how to answer the question, 'what do you do?' This week, Becca attempts to grill Foz on his attitudes around work, how he's found himself in this position and what his purpose is in life. Is it okay not to work? Does it leave us without an identity? How do you afford a pint at the weekend? All these questions and more are answered in this week's episode of Under The Rug.
Don't forget to subscribe for more weekly content released every Friday, leave a review, especially if you're listening on iTunes, and share with all your mates.
Follow on all socials:
Pod: @RugPod
Foz: @framedman
Becca: @beccabaron
Email us: undertherug@wearepositivelycreative.com
Leave us a message at Anchor: https://anchor.fm/undertherug-becca-and-foz
Listen on Apple (iTunes)
Listen on Stitcher
Listen on Spotify
Listen on Play (Google)
Listen on Breaker
Listen on Pocket Casts
Listen on TuneIn
Listen on Castbox
Listen on Vurbl
Listen on Deezer
Thanks for listening!
Resources
Women are happier than men at work
I'm a childless househusband and I love it
My wife couldn't survive without a stay-at-home husband
Househusbands are the future
Five things women should know about stay-at-home husbands
The Breadwinner Complex
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Send in a voice message: https://podcasters.spotify.com/pod/show/undertherug-becca-and-foz/message -
8. Violence Against Women and Girls
In the light of the kidnap and murder of British woman Sarah Everard, Becca discusses a subject very close to her heart but something she's often too afraid to talk about. She shares not only her own personal experiences of the violence she has and still does face as well as giving listeners the bigger picture behind a problem that is everyone's responsibility to solve but is far too often ignored. One not to miss, for men especially.
Don't forget to subscribe for more weekly content released every Friday, leave a review, especially if you're listening on iTunes, and share with all your mates.
Follow on all socials:
Pod: @RugPod
Foz: @framedman
Becca: @beccabaron
Email us: undertherug@wearepositivelycreative.com
Leave us a message at Anchor: https://anchor.fm/undertherug-becca-and-foz
Listen on Apple (iTunes)
Listen on Stitcher
Listen on Spotify
Listen on Play (Google)
Listen on Breaker
Listen on Pocket Casts
Listen on TuneIn
Listen on Castbox
Listen on Vurbl
Listen on Deezer
Thanks for listening!
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Send in a voice message: https://podcasters.spotify.com/pod/show/undertherug-becca-and-foz/message -
7. Death and grief
Join us for our most challenging episode to date. Death and grief is something that will affect every single one of us but is seldom spoken about or explored. Covid has meant that it has become a feature of the majority of people's lives but we're unsure if we're fully equipped to deal with such loss and heartache. We're joined by a very special guest in Emma van Dijkum, whom you may have heard in the background of previous episodes, to discuss the delayed grief of losing her father. We also speak about our inevitable deaths and how we can help those who may be suffering with loss that may or may not involve the passing of a loved one. See below for resources on advice and support.
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Don't forget to subscribe for more weekly content released every Friday, leave a review, especially if you're listening on iTunes, and share with all your mates.
Follow on all socials:
Pod: @RugPod
Foz: @framedman
Becca: @beccabaron
Email us: undertherug@wearepositivelycreative.com
Leave us a message at Anchor: https://anchor.fm/undertherug-becca-and-foz
Listen on Apple (iTunes)
Listen on Stitcher
Listen on Spotify
Listen on Play (Google)
Listen on Breaker
Listen on Pocket Casts
Listen on TuneIn
Listen on Castbox
Listen on Vurbl
Listen on Deezer
Thanks for listening!
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The fear of talking about dying
Coping with loss
We need to talk about grief
What's your grief?
Collective grief during the pandemic
What ancient cultures teach us about grief
How to talk about loss
Mind.org
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Send in a voice message: https://podcasters.spotify.com/pod/show/undertherug-becca-and-foz/message