Zen and Not Zen - BroTime Edition Adam Riehl I Robin Grether I Kinzie Shaw

Man, we are running the gamut today on tangents. After sharing stories of our misguided youths, we have a good discussion around meditation. From different ways to approach meditation, to dealing with meditation injuries, which sounds counter intuitive. But here we are. We talk a bit about growing up around racism and ignorance around equality, but we also wax poetic about our preference in soft or strong toilet paper. So, today we bring you the science of fries, the problems with Trader Joe's parking lots and a funny story about Marion Berry.

~Enjoy the Journey~



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In this conversation, we attempt to explore the unexpected lessons hidden in life's randomness and glean the profound insights gained from seemingly trivial experiences. And we also bring light to the absurdity of mattress commercials in Texas, uncovering the curious quirks of regional advertising. If you don't know, check out Mattress Mack! We chat about a recent medicine journey I took and some of the integrative moments I took from that experience. And stick around for an intriguing tidbit about Joni Mitchell that you will probably want to verify for yourself, but it's an interesting journey.

~Enjoy the Journey~



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Join us for a thought-provoking journey as we delve into the fabric of our human experience. In today's episode, we ponder the notion of whether there's a malevolent force orchestrating our lives or if we're simply crafting meaning from the chaos. As humans, we're wired to weave narratives, finding significance even in the seemingly mundane. Ever heard of the Church of the Latter-Day Dude? It emerged from the cult classic film "The Big Lebowski," but did the Coen brothers anticipate its creation? And what about individuals like Rick Rubin, encouraging us to tap into our creative depths? But is creativity solely reserved for the privileged few or accessible to all, even those struggling to make ends meet? We'll contemplate embracing our present circumstances, even if they diverge drastically from our past expectations. Plus, a curious dive into the enigmatic "Running Scared" from Paul Walker's repertoire. So buckle up as we navigate why Eddie Vedder might just be a more pleasant guest than Gary Payton.

~Enjoy the Journey~



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Topics come and go, but I love maneuvering through a seemingly nonsensical, tangential conversation. Join us as we navigate through seemingly nonsensical conversations that somehow always find their way back home. In today's episode, we tackle the ever-relatable topic of travel frustrations and share our savvy strategies for overcoming them. Ever wondered about the awkwardness of celebrity obsession or the joys (and pitfalls) of teaching life lessons to kids? We've got you covered. And don't miss our Zen moments of the week, because sometimes, it's the detours in life that lead to the most profound discoveries. Tune in as we turn tangents into pure gold.

~Enjoy the Journey~



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Today we are digging into the complexities of being nice while avoiding the pitfalls of people-pleasing. We'll explore impactful phrases like "being in trouble" and question who we're truly accountable to. Additionally, we'll dissect the notion of "confidential contracts" and how they silently erode relationships. But fear not, it's not all serious! We'll also weave a narrative connecting Steve Buscemi through iconic films like Billy Madison, ConAir, and The Big Lebowski, sharing awkward encounters along the way that probably needed to happen. So, come along as we navigate the delicate balance of kindness without becoming doormats, all while leaving ample time for indulging in our favorite Nick Cage movies.

~Enjoy the Journey~



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Pranks have been a very active part of our lives. Sometimes whether we want it to be or not. The 3 of us had the pleasure of working together for a number of years, which involved many pranks and now our bonded friendship. Today we share stories of the pranks that we have been a part of. Whether on the pranking side, or the receiving side, as long as no one gets hurt, I always appreciate being involved. Sometimes we need to see how seriously we are taking ourselves. So join us today and find out why Kinzie is a Queen of pranks, but may rat on you if the pressure is on.

~Enjoy the Journey~



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