CTFD Guided Meditation: Moving Oversharing
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- Mental Health
Most of us have moved at least once in our lifetimes - and if you’re anything like Jordana, you may be up to your eighth time in five years. From the practical to the emotional, there are so many stressful elements at play during a move. Jordana and Dr. Naomi are here to provide some serenity with a meditation around visualizing the peace at the other side of it all.
Meditation begins: 3:15
Most of us have moved at least once in our lifetimes - and if you’re anything like Jordana, you may be up to your eighth time in five years. From the practical to the emotional, there are so many stressful elements at play during a move. Jordana and Dr. Naomi are here to provide some serenity with a meditation around visualizing the peace at the other side of it all.
Meditation begins: 3:15