1 hr 14 min
Denying your SELF Taylored Talks
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- Nutrition
What if I told you that your physical health is intimately connected to your emotional well-being?
Many of us, especially women, live in a state of please and appease, denying our true essence due to societal conditioning and expectations. This disconnect from our authentic selves can lead to various health issues, from reproductive issues to chronic stress.
But what if reclaiming our essence could heal not only our bodies but also our minds and spirits? What if we could tap into our intuition, embrace our authenticity, and live in alignment with our true selves?
In today's episode of Taylored Talks, we're joined by a very special guest, Adrienne. Adrienne brings a wealth of wisdom and expertise to our conversation, particularly in the realm of holistic health and healing.
In this episode, you’ll learn:
👉 The importance of reconnecting with your essence self and embracing authenticity.
👉 How societal conditioning and expectations can impact your health and well-being.
👉 The role of emotional and mental health in physical well-being.
👉 Strategies for reclaiming your power and living in alignment with your true self.
Take the first step towards holistic healing and discover the freedom that comes from living in alignment with your true self. Tune in now and embark on a journey of self-discovery and empowerment.
Connect with Adrienne:
@moonessenceme
TOPICS DISCUSSED
Living in a state of "please and appease" due to societal conditioning
The impact of denying one's essence self on health and well-being
Recognizing the role of anger as a form of suppressed authenticity
The importance of embracing authenticity and vulnerability
Gender stereotypes and societal expectations affecting women's expression
The connection between physical health and emotional well-being
Overcoming perfectionism and societal pressures
The significance of pacing life in alignment with cyclical rhythms
Understanding the body's signals and addressing root causes of health issues
Creating safe spaces for healing and self-expression
Reclaiming community and sisterhood for support and empowerment
What if I told you that your physical health is intimately connected to your emotional well-being?
Many of us, especially women, live in a state of please and appease, denying our true essence due to societal conditioning and expectations. This disconnect from our authentic selves can lead to various health issues, from reproductive issues to chronic stress.
But what if reclaiming our essence could heal not only our bodies but also our minds and spirits? What if we could tap into our intuition, embrace our authenticity, and live in alignment with our true selves?
In today's episode of Taylored Talks, we're joined by a very special guest, Adrienne. Adrienne brings a wealth of wisdom and expertise to our conversation, particularly in the realm of holistic health and healing.
In this episode, you’ll learn:
👉 The importance of reconnecting with your essence self and embracing authenticity.
👉 How societal conditioning and expectations can impact your health and well-being.
👉 The role of emotional and mental health in physical well-being.
👉 Strategies for reclaiming your power and living in alignment with your true self.
Take the first step towards holistic healing and discover the freedom that comes from living in alignment with your true self. Tune in now and embark on a journey of self-discovery and empowerment.
Connect with Adrienne:
@moonessenceme
TOPICS DISCUSSED
Living in a state of "please and appease" due to societal conditioning
The impact of denying one's essence self on health and well-being
Recognizing the role of anger as a form of suppressed authenticity
The importance of embracing authenticity and vulnerability
Gender stereotypes and societal expectations affecting women's expression
The connection between physical health and emotional well-being
Overcoming perfectionism and societal pressures
The significance of pacing life in alignment with cyclical rhythms
Understanding the body's signals and addressing root causes of health issues
Creating safe spaces for healing and self-expression
Reclaiming community and sisterhood for support and empowerment
1 hr 14 min