Episode 278: Understanding Kefir Cheese and Whey Cultured Food Life

Making kefir cheese is one of my favorite things to do with kefir—and it’s a great way to sneak kefir into the diets of picky eaters because it tastes so much like cream cheese. I explain the nutritional side of whey and kefir cheese in this podcast. Tune in to learn more.
Episode link: 
https://www.culturedfoodlife.com/podcast/episode-278-understanding-kefir-cheese-and-whey/
Link(s) I talked about:
Article: https://www.culturedfoodlife.com/43-ways-to-use-kefir-cheese/ Check out these other links:
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Milk Kefir Grains: http://bit.ly/2rQ99PE
L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter
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