31 min
Episode #73: How to measure your progress Espresso Health Show
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- Nutrition
What do 5 months of progress look like?
In today's episode, we review the last 5 months of Laurel's training plan and the amazing results she has accomplished
We also discuss what it takes or doesn't take to get results.
The answers will surprise you.
What do 5 months of progress look like?
In today's episode, we review the last 5 months of Laurel's training plan and the amazing results she has accomplished
We also discuss what it takes or doesn't take to get results.
The answers will surprise you.
31 min