41 min
Getting the right advice FatSecrets
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- Health & Fitness
Jo has worked as a Dietician for almost twenty years, providing specialised advice to elite athletes including the AFL, and private clients and businesses. In this episode, we discuss the various aspects of diet and good nutrition, how to approach making a change and ensuring your food intake is optimised for your own goals.
Got a question? Leave us a message via the Anchor app: https://anchor.fm/fatsecrets/message
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Send in a voice message: https://podcasters.spotify.com/pod/show/fatsecrets/message
Jo has worked as a Dietician for almost twenty years, providing specialised advice to elite athletes including the AFL, and private clients and businesses. In this episode, we discuss the various aspects of diet and good nutrition, how to approach making a change and ensuring your food intake is optimised for your own goals.
Got a question? Leave us a message via the Anchor app: https://anchor.fm/fatsecrets/message
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Send in a voice message: https://podcasters.spotify.com/pod/show/fatsecrets/message
41 min