How I Broke My Habit of Hitting "Snooze‪"‬ Total Life Fitness

For years, I would hit "Snooze" 3-4 times each morning and waste 20-30 minutes per day getting mediocre sleep.Eventually, I made a decision to break that habit, and here are the 2 steps I took.Connect with Luke:Join my FREE Facebook Group: Wisconsin Fitness and Nutrition Instagram: @lukebriggsfitnessYouTube: Luke BriggsEmail: luke@lukebriggsfitness.com