49 min

How To Break Up With Self-Sabotage w/ Powerhouse Woman Lindsey Schwartz Ep52 Elevated Wellness

    • Nutrition

Breaking up can be hard to do.  Especially when it’s with your own thoughts that are getting in the way of creating….building the life you want.  How can we commit to taking confident action for our ideas and getting out of our own way?  Today I have an incredible guest; Community Builder, Business Mentor, and Author: Lindsey Schwartz. Lindsey is a badass entrepreneur who helps women launch + scale their big ideas through community and collaboration. She is also the host of the Powerhouse Womens podcast and Powerhouse Women event, and author of her first book, Powerhouse Women.  In today’s episode, we discuss how to get into action around your big ideas, getting out of your own way, the truth of the entrepreneurial journey, what it means to take 100% full ownership of what you are put here to do, creating confidence around your ideas, quitting vs. doing the uncomfortable thing, listening to your highest self, and the role of community and why it's so important to build one.
Bio: 
Lindsey Schwartz is an author, investor, master community builder, and the founder of Powerhouse Women. Fiercely committed to supporting other women, Lindsey invests her time in mentoring women and girls of all ages—from high achieving entrepreneurs to high school students. 
After seeing numerous women in her life stop short of pursuing their own entrepreneurial dreams because of fear and self-doubt, she saw the need for more honest conversations about the ups & downs of entrepreneurship in order to show women that they don’t have to have it all together to get started. From there, the Powerhouse Women community, annual event, and podcast were born, with the motto that we're not meant to do business (or life) alone! 
In This Episode We Discuss:
What we do to self sabotage our goals and how to flip it
Making an impact requires growth
The 4 categories of restrictive fears
Connection
Certainty
Beginner
Imposter
If the truth of the fear is hard to find, dig deeper, the root will help you find your answers
How to use a nurturing, patient energy with yourself to find your truths
How she processed the “weight” she was carrying by creating stillness in her world and letting go
Finding your piece of ‘her’ to shine
The thing your resisting the most often holds the biggest lesson
How focusing intention and cutting back on her business lead to massive growth
You can either address the issue when it’s a pebble being thrown at you, a rock, or sadly wait for the boulder
Create a group of voices that speak to you at this time in your life and push play!
Resources:
Website: www.powerhousewomen.co
Instagram: www.instagram.com/llindseyschwartz , www.instagram.com/powerhouse_women
Powerhouse Women podcast - available on Apple Podcasts and Spotify
Live event in August: www.powerhousewomenevent.com
Free Resource: 5 secrets to silencing self doubt, becoming your next level self, and taking bold action toward your big ideas: https://powerhousewomen.co/fivesecrets
Connect with Jayne:
Website: https://www.jaynewilliams.com/ 
Instagram: @jayne_williamswellness  https://www.instagram.com/jayne_williamswellness/ 
Facebook: https://www.facebook.com/jaynewilliamswellness/ 
 

Breaking up can be hard to do.  Especially when it’s with your own thoughts that are getting in the way of creating….building the life you want.  How can we commit to taking confident action for our ideas and getting out of our own way?  Today I have an incredible guest; Community Builder, Business Mentor, and Author: Lindsey Schwartz. Lindsey is a badass entrepreneur who helps women launch + scale their big ideas through community and collaboration. She is also the host of the Powerhouse Womens podcast and Powerhouse Women event, and author of her first book, Powerhouse Women.  In today’s episode, we discuss how to get into action around your big ideas, getting out of your own way, the truth of the entrepreneurial journey, what it means to take 100% full ownership of what you are put here to do, creating confidence around your ideas, quitting vs. doing the uncomfortable thing, listening to your highest self, and the role of community and why it's so important to build one.
Bio: 
Lindsey Schwartz is an author, investor, master community builder, and the founder of Powerhouse Women. Fiercely committed to supporting other women, Lindsey invests her time in mentoring women and girls of all ages—from high achieving entrepreneurs to high school students. 
After seeing numerous women in her life stop short of pursuing their own entrepreneurial dreams because of fear and self-doubt, she saw the need for more honest conversations about the ups & downs of entrepreneurship in order to show women that they don’t have to have it all together to get started. From there, the Powerhouse Women community, annual event, and podcast were born, with the motto that we're not meant to do business (or life) alone! 
In This Episode We Discuss:
What we do to self sabotage our goals and how to flip it
Making an impact requires growth
The 4 categories of restrictive fears
Connection
Certainty
Beginner
Imposter
If the truth of the fear is hard to find, dig deeper, the root will help you find your answers
How to use a nurturing, patient energy with yourself to find your truths
How she processed the “weight” she was carrying by creating stillness in her world and letting go
Finding your piece of ‘her’ to shine
The thing your resisting the most often holds the biggest lesson
How focusing intention and cutting back on her business lead to massive growth
You can either address the issue when it’s a pebble being thrown at you, a rock, or sadly wait for the boulder
Create a group of voices that speak to you at this time in your life and push play!
Resources:
Website: www.powerhousewomen.co
Instagram: www.instagram.com/llindseyschwartz , www.instagram.com/powerhouse_women
Powerhouse Women podcast - available on Apple Podcasts and Spotify
Live event in August: www.powerhousewomenevent.com
Free Resource: 5 secrets to silencing self doubt, becoming your next level self, and taking bold action toward your big ideas: https://powerhousewomen.co/fivesecrets
Connect with Jayne:
Website: https://www.jaynewilliams.com/ 
Instagram: @jayne_williamswellness  https://www.instagram.com/jayne_williamswellness/ 
Facebook: https://www.facebook.com/jaynewilliamswellness/ 
 

49 min