228 episodes

Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you.

I Can’t Sleep I Can't Sleep

    • Health & Fitness

Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you.

    Katara

    Katara

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Katara. Katara is a character from the series Avatar: The Last Airbender and has many fictional abilities (because she's not a real person) that might sound interesting to you. Happy sleeping!

    Ad-Free Episodes
    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

    ProLon
    Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.

    Factor
    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

    DoorDash
    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

    BetterHelp
    Visit BetterHelp.com/icantsleep today to get 10% off your first month

    HelloFresh
    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

    Jupiter CBD Oil
    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

    SleepPhones
    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

    This content is derived from the Wikipedia article Katara, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Katara_(Avatar:_The_Last_Airbender).
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 22 min
    Health Hacks with Mark Hyman, M.D.

    Health Hacks with Mark Hyman, M.D.

    Bonus Episode Alert!
    In this special episode, we're excited to introduce you to a fantastic new podcast, "Health Hacks," with Dr. Mark Hyman. An OpenMind Original powered by PAVE Studios, "Health Hacks" is your essential guide to living well.
    Join wellness expert Dr. Mark Hyman as he shares science-backed facts, debunks common health myths, and provides you with the tools to live a longer, healthier life. Every Tuesday, Dr. Hyman offers unique insights into the latest health trends and their impact on our well-being.
    Don't miss out on this valuable resource. Just search for “Health Hacks” and start your journey towards a healthier you today.

    Ad-Free Episodes
    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

    ProLon
    Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.

    Factor
    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

    DoorDash
    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

    BetterHelp
    Visit BetterHelp.com/icantsleep today to get 10% off your first month

    HelloFresh
    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

    Jupiter CBD Oil
    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

    SleepPhones
    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 2 min
    Dance

    Dance

    In this episode of the I Can't Sleep Podcast, fall asleep learning about dance. You might be thinking, "Hey, this topic is too energetic for me to get some sleep," and normally, I might agree with you. But that's exactly what this episode is—normal. Happy sleeping!

    Ad-Free Episodes
    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

    ProLon
    Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.

    Factor
    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

    DoorDash
    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

    BetterHelp
    Visit BetterHelp.com/icantsleep today to get 10% off your first month

    HelloFresh
    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

    Jupiter CBD Oil
    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

    SleepPhones
    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

    This content is derived from the Wikipedia article Dance, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Dance.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 30 min
    Theory

    Theory

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about various theories. You know, theories like the theory of relativity or the Big Bang theory. Or perhaps, music theory, educational theory, or the quantum theory of atoms in molecules. All the right kind of boring. Happy sleeping!

    Ad-Free Episodes
    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

    ProLon
    Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.

    Factor
    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

    DoorDash
    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

    BetterHelp
    Visit BetterHelp.com/icantsleep today to get 10% off your first month

    HelloFresh
    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

    Jupiter CBD Oil
    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

    SleepPhones
    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

    This content is derived from the Wikipedia article Theory, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Theory.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 32 min
    Neuron

    Neuron

    In this episode of the I Can't Sleep Podcast, drift off while learning about neurons. This high-brow, sciencey article is perfect for quieting any thoughts racing through your mind tonight. Happy sleeping!

    Ad-Free Episodes
    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

    ProLon
    Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.

    Factor
    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

    DoorDash
    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

    BetterHelp
    Visit BetterHelp.com/icantsleep today to get 10% off your first month

    HelloFresh
    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

    Jupiter CBD Oil
    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

    SleepPhones
    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

    This content is derived from the Wikipedia article Neuron, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Neuron.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 31 min
    Felt

    Felt

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about felt. Who knew there were so many uses for felt?! It is commonly used in pianos to dampen the sound, but did you know—Oh, wait, I don't want to spoil the episode for you. Happy sleeping!

    Ad-Free Episodes
    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

    ProLon
    Get 10% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.

    Factor
    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

    DoorDash
    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

    BetterHelp
    Visit BetterHelp.com/icantsleep today to get 10% off your first month

    HelloFresh
    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

    Jupiter CBD Oil
    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

    SleepPhones
    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

    This content is derived from the Wikipedia article Felt, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Felt.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 35 min

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