13 episodes

Insights for anyone on a path of personal growth who wishes to bring greater awareness and authenticity into their life

To know more about who I am and what I do, you can visit www.ianritter.com

Podcast - Ian Ritter Evolution Unknown

    • Health & Fitness

Insights for anyone on a path of personal growth who wishes to bring greater awareness and authenticity into their life

To know more about who I am and what I do, you can visit www.ianritter.com

    Taking on Other People's Emotional Baggage - a conversation with Abdi Assadi

    Taking on Other People's Emotional Baggage - a conversation with Abdi Assadi

    In this fifth episode we deal with how we tend to take on other people’s
    emotional baggage, where this tendency comes from, why it leads us to
    choose certain professions and certain partners, how this influences our
    lives and how we can find healthier ways to be caregiving with those we
    love and work with, without taking on their discomfort.

    Healing our Ancestral Lineage - a conversation with Abdi Assadi

    Healing our Ancestral Lineage - a conversation with Abdi Assadi

    In this fourth episode we talk about healing our ancestral lineage. It’s a
    touching recount of what Abdi experienced following his father’s passing
    and how Abdi helped him deal with parts of him that still needed healing.

    How to Get Our Needs Met in Relationship - a conversation with Abdi Assadi

    How to Get Our Needs Met in Relationship - a conversation with Abdi Assadi

    In this second episode we talk about how to take care of one's needs in a
    relationship. We will talk about which needs we can ask the other person to
    meet and which we cannot, make distinctions between adult and child needs,
    explain how to notice when it is one rather than the other type of need
    that is asking to be met, talk about codependency, and more.

    The Dark Night of the Soul - a conversation with Abdi Assadi

    The Dark Night of the Soul - a conversation with Abdi Assadi

    In this first episode we talk about the dark night of the soul, that
    particularly harrowing time in everyone's life where there seems to be no
    way out and we are filled with a sense of hopelessness. In those moments
    our faith in what we believe on a spiritual level can falter, but it can
    also be the beginning of a new way of living one's spirituality. We will
    talk about the dark night of the soul I experienced a decade ago, how I
    coped with it, how we are used to live our spirituality, what our beliefs
    are based on, how psychology and spirituality are intertwined in those
    moments, the role of our childhood ego and adolescent ego, control, false
    beliefs, and much more.

    You Have a Chance to Be At Peace

    You Have a Chance to Be At Peace

    This is beautiful talk given by spiritual teacher Gangaji several decades
    ago is profoundly fitting to the times we’re living today. She underlines
    how, in order to create a peaceful world, we must first find peace within
    ourselves.

    • 13 min
    Who Are You... Really?

    Who Are You... Really?

    Taken from Gangaji's beautiful words, this audio talks about how the
    definition and perception of who we are is almost always determined by what
    we were taught as children and how society tells us we should be. Only by
    taking a journey inward and choosing to meet the deeper parts of us do we
    truly have the opportunity to connect with who we truly are.

    • 11 min

Top Podcasts In Health & Fitness

On Purpose with Jay Shetty
iHeartPodcasts
Sweat Daily with Kayla Itsines
Storyglass
Just One Thing - with Michael Mosley
BBC Radio 4
All in the Mind
BBC Radio 4
Guided Meditation
Guided Meditation
Dr. Anne Fleck - Gesundheit und Ernährung mit BRIGITTE
BRIGITTE / Audio Alliance / RTL+