30 min
Managing your macros for maximum energy FatSecrets
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- Health & Fitness
Trin Salaloy talks to us about how he learned the magic of macros for getting the most out of each day. Losing weight was a bonus to having energy levels that were more even through the day.
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Send in a voice message: https://podcasters.spotify.com/pod/show/fatsecrets/message
Trin Salaloy talks to us about how he learned the magic of macros for getting the most out of each day. Losing weight was a bonus to having energy levels that were more even through the day.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/fatsecrets/message
30 min