12 episodes

If you thought the battle would be over once you had weight loss surgery, think again. Autumn and Jamie are 2 lifelong friends that went under the knife to battle the bulge. This podcast includes their every day struggles, how they have maintained their weight and the mental and physical transformations they have had to undergo to keep the weight off.

Straighten Your Crown Jamie Lynge: post bariatric patient

    • Health & Fitness

If you thought the battle would be over once you had weight loss surgery, think again. Autumn and Jamie are 2 lifelong friends that went under the knife to battle the bulge. This podcast includes their every day struggles, how they have maintained their weight and the mental and physical transformations they have had to undergo to keep the weight off.

    Life before weight loss surgery.

    Life before weight loss surgery.

    In this episode  Jamie & Autumn discuss their struggles with weight before surgery and the 1 thing they thought weight loss surgery would fix. 
    Don't forget to subscribe to the show!

    • 33 min
    Getting Approved for Weight Loss Surgery

    Getting Approved for Weight Loss Surgery

    Jamie & Autumn had 2 very different stories when it came to getting surgery approved. Listen to their tips they share for getting surgery approved.

    • 18 min
    Episode 3 It is for the kids!

    Episode 3 It is for the kids!

    All things food...what we have deliberately eaten that made us sick. Things we have eaten that should not of made us sick. Our go to foods that we eat now. Also, stick around to hear the products we are loving. Follow us on Facebook at Straighten Your Crown - life after weight loss surgery or email us at lifeafterweightlosssx@gmail.com #ardelllashes#hotyoga

    • 29 min
    A Day in the Life

    A Day in the Life

    In this episode we talk briefly about our morning routines, foods we eat, some meal prep ideas and eating on the go. 

    • 47 min
    Health Issues after weight loss surgery

    Health Issues after weight loss surgery

    In this episode we talk about the health issues that have showed up after weight loss surgery.

    • 39 min
    Motivation

    Motivation

    In this episode we discuss motivation and setting yourself up for success.s.

    • 40 min

Top Podcasts In Health & Fitness

Sweat Daily with Kayla Itsines
Storyglass
On Purpose with Jay Shetty
iHeartPodcasts
Wisdom & Wellness with Mpoomy Ledwaba
Africa Podcast Network
Health Check
BBC World Service
The Psychology of your 20s
iHeartPodcasts
Just One Thing - with Michael Mosley
BBC Radio 4