Top 10 NATURAL Foods To Eat If You Are Over 50 (EFFECTIVE Against Aging‪)‬ Newbie Fitness Academy Podcast

David, in this video, was in the WORST shape of his life at age 50.
He was extremely overweight He had thyroid problems, high blood pressure, as well as high blood sugar levels.
Well on his way to one of the four horsemen of chronic disease.
Before making the switch to eating the right foods, especially at his age, in order to lose weight and improve his overall health.
The result? He lost a mind blowing 70 pounds.
He went from being in the worst shape to the best shape of his life and completely got rid of all his health problems.
The best part? He’s able to maintain his results 3 years after his initial transformation while still enjoying his favourite foods in a sensible manner.
So in this video, I’m gonna give you the top 10 foods you need to eat if you’re over 50.
(Check out the links below to see the coaching clients mentioned in the podcast.)
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