5 episodes

How you can Transform your health with healthy Habits for life and stop to Yo-Yo Dieting forever

Transform your Health with Health coach Irina Lotvin Irina Lotvin

    • Health & Fitness

How you can Transform your health with healthy Habits for life and stop to Yo-Yo Dieting forever

    Transform & Heal your Gut GI issues & Bloating losing weight with my private client Maria T.

    Transform & Heal your Gut GI issues & Bloating losing weight with my private client Maria T.

    Amazing transformation with Reversing the GI issues that caused major issues with bloating and discomfort. This episode transformational healing with my client Maria was able to heal GI issues and lose weight. Get her energy back and now on a road to a happy 😃 fulfilled life journey .

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    Send in a voice message: https://podcasters.spotify.com/pod/show/irina-lotvin/message

    • 17 min
    Interview with a Darlene D. Our 3 day kick sugar challenge on private favebook page

    Interview with a Darlene D. Our 3 day kick sugar challenge on private favebook page

    You too can lower your blood pressure on a whole plant food journey ! You can reverse disease and preexisting health conditions ... you can finally lose the xtra weight & gain better energy.. sleep better ... become youthful again .. so join in us in this discussion and take your health journey in your hands .. and if you are struggling and don’t know where to start ? Reach out to me and I can recommend you how to take your next step to health .💜

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    Send in a voice message: https://podcasters.spotify.com/pod/show/irina-lotvin/message

    • 25 min
    3 day kick sugar habit challenge interview w a participant Darlene D.who lowered her blood pressure

    3 day kick sugar habit challenge interview w a participant Darlene D.who lowered her blood pressure

    Darlene’s sugar levels were climbing up and her sleep was disturbed .. within 3 days she able for drop her blood pressure by over 40 points .. Here Darlene shares with your her journey of healing and recovery from major illness by turning to whole plant food lifestyle..

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    Send in a voice message: https://podcasters.spotify.com/pod/show/irina-lotvin/message

    • 1 min
    Transform your Health with Health coach Irina Lotvin (Trailer)

    Transform your Health with Health coach Irina Lotvin (Trailer)

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    Send in a voice message: https://podcasters.spotify.com/pod/show/irina-lotvin/message

    • 59 sec
    I am a health coach Acudoc Coach Irina and here is my story how I became a health & life coach

    I am a health coach Acudoc Coach Irina and here is my story how I became a health & life coach

    I m passionate to change and rewire the brain with good new habits that stick to new healthy body and health we want on our life journey! Making a difference in your health in your energy and your life long term! No more dieting ! Diets don’t work !

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    Send in a voice message: https://podcasters.spotify.com/pod/show/irina-lotvin/message

    • 17 min

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