103 episodes
Triple Play Performance Podcast Triple Play Performance
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- Health & Fitness
The Triple Play Performance podcast is the #1 leading authority on total body wellness hosted by Dr. Mike Okouchi, a holistic integrative chiropractic physician. Our episodes focus on weight loss, detoxification, nutrition, and natural remedies.
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Episode 102: Do these 5 things BEFORE trying to lose weight
Go here: https://www.tripleplayperformance.com/slimdown
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Episode 101: The Most Common Mistakes made during pregnancy and what to do about it!
Check out the brand new course launching soon: www.tripleplayperformance.com/expectingwaitlist
Over the years I've seen so many patients through their pregnancies. In my family, we've gone through a bunch of our own.
In this episode I cover some of the most common mistakes I've seen people make in their pregnancies. -
Episode 100: Special Episode on the things I've learned over the last 20 years being in practice
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Episode 99: Top 10 practices to optimize your health
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Episode 97: What to do when your child comes home sick
Expecting Waitlist
Shopping List
It's that time of the year when kids are getting sick! In this episode we discuss what are the foundational things I recommend doing when your child comes home sick.